First Step Physiotherapy

Limited spots available! Call or message now to get your session with Connor!

15 years ago today, First Step Physiotherapy started with just Sara and a simple goal — to help people move and feel better.

Since then, we’ve grown into a team offering physiotherapy, kinesiology, occupational therapy and dietitian services, and have expanded these services into local long-term care homes in the community. We’re also excited to be expanding once again as we're in the process of growing our clinic space and our team!

We’re proud of how far we’ve come and of our amazing team at First Step, and equally as grateful for the patients and community who’ve supported us along the way.

Thank you for trusting us with your care over the past 15 years and looking forward to many more!

Here’s to what’s next.

24 years ago classmates and best friends, Matthew and Connor made The Victoria Standard. Now, co-workers and still best friends, they exchanged their ribbon for an exercise band. We are so happy to have these guys as part of the team!

Yesterday, sporting their new Baddeck hoodies from SAND & SOULS, these two young entrepreneurs set up a table selling flower bouquets and lemonade outside the clinic! They decided to give half the proceeds towards a new rink in Baddeck. Big thank you to our first step patients for their generous support!

The annual Sandbagger fundraiser was a huge success, helping raise money for a new arena in Baddeck. As always the organizers did a great job, making this event truly special! The highlight for us was acquiring our "White Whale" at the auction.... a signed Connor McDavid jersey!!! What a day!

Happy Mother's Day from all of us at First Step Physiotherapy. We checked out our neighbours, Highwheeler Cafe & Bakery , new renovations... looking good and delicious, as always.

Make sure you get your smile cookies at Tim Hortons in Baddeck and We'koqma'q this week! Proceeds will go towards the VHCC Redevelopment Project to help fund a new arena in our village. The cookie campaign ends May 4th... we made sure to get ours, you should too!

A big THANK YOU to all of our supporters for another successful year, from Sara, Kent and our amazing First Step Physio Family! Stay tuned for some exciting announcements....... 2025 will be even bigger and better than last year!

Here we grow again......

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