Pure Balance Yoga Bathurst

In case you were waiting for a sign. 🤭✨

See you soon! 🫶🏻

New season, same hours! ✨🛍️

Stop by during our weekly boutique hours or 30 minutes before classes start this fall!

We are so proud of the curated selection of items we carry, from lululemon, Sure Design clothing, custom pure balance yoga merch, books, incenses and accessories, yoga/barre/pilates props, Epic Blend personal products, Namaste Jewelry, Good Protein, vegan snacks, and so much more!

We have no doubt, you'll find something you love, all while supporting your local yoga/barre/pilates studio! 🥰

🌿 Yoga for Cancer — Pop-Up Class 🌿

Thursday October 8th
11:30 AM – 12:30 PM
Limited to 4 participants
Available at our “drop-in” regular rate

This class is offered and designed by Mélanie, who has completed the Yoga Alliance Accredited, Yoga for Cancer certification with Sonia Clarke.

This gentle, small-group class is designed to support you with compassion and care, and for those in cancer treatment or recovery, or immuno-compromised.

We will use chairs and other props to make the practice accessible and comfortable. A chair may be used for part of the class or throughout the entire practice, depending on what feels most supportive for you that day.

To help create a safe and supportive environment, please note:

-Classes are limited to 4 students plus the teacher, allowing for adequate space and individual attention while minimizing exposure.

-The studio is a public space. We will sanitize the studio and props as thoroughly as possible before each class; however, please be aware that the space remains shared with the public.

-Classes will be gentle and adaptable, with chairs and other props available to support your practice, and will include a meditation portion.

-Yoga mats will be provided and are reserved specifically for these classes. They will be sanitized before and after each class.

-For your safety and well-being, we reserve the right to cancel or postpone a class if the teacher is experiencing any illness.

To register, please send us a message! 😊🙏🏻

Thank you for giving us the opportunity to do what we love alongside you, even if what we say doesn't always land how we thought it would. 🤣

See you on our mats! 🫶🏻

ALIGN & DEEPEN: An Asana Workshop
September 29th, 7-8 pm
Led by Mélanie
Included in your membership or by drop-in
*Limited to 10 students.

Join us for an interactive workshop exploring how cultivating greater embodiment and body awareness can support alignment that works for your individual body.

Together, we’ll take a deeper look at forward folds, lifts, and Downward Dog, exploring each pose beyond its physical shape. We’ll unpack alignment principles, explore the Sanskrit origins and meaning behind the postures, and consider how breath, sensation, and individual anatomy can inform the way we approach each asana.

With plenty of opportunities to ask questions, experiment, and explore, this workshop invites you to develop a deeper understanding of the postures and how they can be practiced in a way that feels supportive and sustainable for your body. Workshop will be limited to a small group of students, to ensure there is opportunity for one-on-one attention and for optional hands on adjustments.

This workshop is a great opportunity for anyone looking to deepen their physical asana practice, develop a more embodied relationship with movement, and discover how thoughtful alignment can allow you to experience the benefits of your practice more fully.

Book directly on the mindbody app or send us a message! 😊

The Fall Equinox invites us into balance - between light and dark, movement and stillness, doing...and simply being.

As nature begins to slow down and release, we're reminded to do the same. Our yoga and movement practices and become a grounding ritual through seasonal change - a steady space to return to ourselves, reconnect, and create supportive routines that nourish us within.

As always, we mark this transition, beginning with our seasonal celebration. This fall, we invite you to join us this evening for a sound bath led by Viviane.

A $20 cash donation is humbly requested, with all proceeds going to a local cause. Only a few spots remain. Reserve directly on the mindbody app or by sending us a message!

Come settle in, breathe deeply, and welcome the season with us. 🍂

FACE & NECK YOGA😊
Begins September 29th on Tuesdays at 6pm
Led by Karine
Included in your membership/by drop in

We are so excited to add this brand new class to our regular schedule every Tuesday!

This fun and gentle 30-45 minute seated practice to wake up the face, release tension in the jaw and neck while reconnecting with our own unique, beautiful expressions. Through mindful movement, breath, playful facial exercises and gentle massage, we will get those often-forgotten facial muscles moving- including the ears, tongue and eyes.

A natural, non-invasive practice that can help time and refresh the appearance of skin, while creating a deeper sense of well-being and connection with the self.

Leave class feeling refreshed, lighter and maybe looking into that morning mirror in a whole new way. Students will also take home simple prompts and practices that can easily weave into their everyday routine- because the face deserves a little love, too!

Book directly on the Mindbody app or by sending us a message! As always, first class with us is free, so just reach out! 😊🙏🏻

GENTLE YOGA & MEDITATION
Begins September 24th at 4:45 pm
Led by Amanda

We are so excited to welcome back Amanda regularly to our schedule on Thursdays! (Karine will offer the first session on September 24th, and Amanda will be leading it regularly starting October 2nd.)

This class is all-levels and gentle paced. We will focus on strength, flexibility and relaxation. A peaceful practice that involves attentive instruction and meditative qualities. Roll out your mat, ease into the practice and get ready to ignite your spirit. Guided meditation included after Asana practice.

Book this class directly on the mindbody app, by sending us a message or as your first free class!

See you there. 😊🙏🏻

Hot Fusion Pop Up🔥
Led by Kaylee
Wednesday Sept 23rd, 7:30 pm

This week, find Kaylee for a Hot Fusion class instead of our regular class (exceptionally this week!)

Book directly on the mind body app or by sending us message! 😊

YOGA NIDRA
September 24th at 7pm
Pop up class led by Karine
Included in your membership or by drop-in

Join us for a nourishing Yoga Nidra practice. Also known as yogic sleep, Yoga Nidra is a state of deep relaxation. Entering this state offers greater clarity on the subconscious patterns of our lives. During this guided voice session, the journey inward will offer an opportunity to plant seeds for a more aligned future.

Book your spot directly on the mindbody app, by sending us a message (or as your first free class with us)!

See you on our mats. 😊🙏🏻