Carling Rees Kinesiology

🤦🏼‍♀️ I really thought I’d have my gallbladder out and be on the road to BC the next day to see my family… lol.

Instead, I became the unlucky 1% where surgery came with an unexpected complication and my recovery went from ~2 weeks to 4+

Definitely not the detour I had planned 🚑 💨

Now I’m putting my kinesiology brain to work on myself and documenting the rebuild, I started with getting mobile again and now I’m moving onto core rehab.

If you’ve ever wondered what core rehab actually looks like, follow along 🤍

Can you guess the cause? 👀

Two weeks ago, what I thought was a bit of indigestion turned into emergency surgery but I was expecting a fairly straightforward recovery.

It ended up being a much bigger journey than I anticipated.

This first week has been less about “getting strong” and more about learning how to move again, rebuilding my tolerance, and celebrating the small wins 🪄

Day 10 and I’m moving so much better, but I still have a long way to go.

Follow along as I navigate my recovery journey and share what went wrong 🤍

Coat rack clinic didn’t last long after this one 😂