Plus Sized Motivation

📢 Real Talk: Growing Our Plus Sized Motivation Community!
Let’s be real for a second—this journey isn't about fitting into a specific mold or chasing a "perfect" number. It’s about showing up for ourselves exactly as we are, fueling our bodies with intention, and celebrating the skin we’re in right now! 🌟

My mission here at Plus Sized Motivation has always been to empower us midlife women to take back our health with realistic habits and tools that actually work for our lives—no BS, no starving, and definitely no "one size fits all" solutions.

To make it easier for you to find the exact books, wellness gear, and high-protein finds I’m using to fuel my own progress, I’ve officially become an Amazon Associate! 🛍️

What this means for our community:
Whenever I find something that makes this "imperfect progress" a little easier—whether it’s a kitchen tool that simplifies meal prep or a supplement that actually makes a difference—I’ll share the link here.

The price is exactly the same for you, but when you use my links, I may earn a small commission. This helps me keep providing the education, encouragement, and "real-life" coaching we all need to stay consistent and feel in control.

I promise to only ever recommend things that I’ve personally tested and that support a healthy, empowered lifestyle.

Grab my latest recommendation here: 👉 https://amzn.to/4tdnRxK

Thank you for being part of this supportive space. Let’s keep showing up, moving forward, and celebrating every win together! ✨

Amazon.com. Spend less. Smile more. Free shipping on millions of items. Get the best of Shopping and Entertainment with Prime. Enjoy low prices and great deals on the largest selection of everyday essentials and other products, including fashion, home, beauty, electronics, Alexa Devices, sporting goods, toys, automotive, pets, baby, b...

I see you. I know life can feel overwhelming sometimes—fatigue, stress, mood swings, cravings, and feeling not like yourself.
What if I told you it’s not just in your head? It could be your hormones, and you don’t have to keep struggling.

My team ishosting a FREE Happy Hormones, Happy Life Workshop, and I want YOU to join me. Because you deserve to feel energized, balanced, and like the best version of yourself. 💖
✨ In this workshop, we’re going to talk about:
✔️ The real reasons your hormones may be out of balance (and how it’s showing up in your life)
✔️ Simple ways to manage stress, improve sleep, and nourish your body to help your hormones thrive
✔️ The small but powerful steps you can take TODAY to start feeling more like YOU again
You deserve to wake up feeling refreshed, have the energy to do the things you love, and show up for yourself and your family with joy.
📆 Save the Date:
Wednesday, February 12th @ 8 PM EST
📍 Live on Zoom (Join from anywhere!)
🎥 Can’t make it live? No worries! You’ll get the recording when you register.
👉 Send me a message for the link!
This workshop is my gift to you—because you matter. 💛

**✨ Hey, Canadian Friends! Something New is Here... And It’s All About You! ✨**
Ever wondered where you can find the perfect mix of beauty, self-care, and confidence? 😍
Well, we’ve just created a *special* space just for YOU—where you can discover tips, trends, and inspiration to help you glow and feel fabulous every single day. 💖✨
But wait... it’s not just another group. It’s **Glow and Glam Hub**—and we promise you it’s unlike anything you’ve seen before! 🌟
🎉 Curated tips
🎉 Exclusive sneak peeks
🎉 A supportive community
Curious yet? 🤔 You’ll want to be the first to see what’s inside!
Head over and check it out! 💃
👉 https://www.facebook.com/Vickie.Prior73
Drop a "💖" if you’re ready to glow with us!

Glow and Glam 🌟 Welcome to Glow and Glam! 🌟
I’m so thrilled to have you here!
Here’s what you’ll find at your one-stop shop:
🛒 Nutrition supplements
🛒 Vitamins
🛒 Skincare
🛒 Non-toxic home care
Visit our website by clicking the link below

💥 Get ready to turn heads with Amaryllis Apparel! 💥

From bold colors to chic styles, we’ve got the pieces that will make you feel unstoppable. Whether you're going for casual cool or dress-to-impress vibes, we’ve got you covered. ✨
Head over to
https://www.facebook.com/Vickie.Prior73?mibextid=ZbWKwL

To check out all the latest deals

Canadian company for Canadian women

What’s your go-to Amaryllis look? Drop your faves in the comments and let’s see how you rock it! 🔥👇

My new page is up and running

Canadian products for us amazing Canadian women

Pop over and check it out

fb://profile/61571560091013

This new page is specifically for Canadian women... with Canadian products

fb://profile/61571560091013

We had a good run but with the changing of the BODI platform I have decided to reinvent my vision going forward.

February 1, 2025 I will be opening a new chapter Called Glow and Glam. Once I get it all up and running I will post the link here, before shuttering this group for good!

It has been an absolute pleasure serving all of you over the last 7 years. I truly hope you will join me on this new adventure... sharing Nutrition supplements, vitamins, skin care, and non-toxic homecare.

The older I get the more I realize how important skincare is.

I can not longer skate by with a bar of dove soap and some oil of olay moisturizer

Shaklee's **Promifera Skin Care Line** is designed to promote healthy, youthful-looking skin. Some potential benefits of using this skincare line include:

1. **Hydration**: Many products in the Promifera line are formulated to deeply hydrate and lock in moisture, which is essential for maintaining soft, smooth skin.

2. **Anti-Aging**: With ingredients that support skin rejuvenation, this line may help reduce the appearance of fine lines and wrinkles, promoting a more youthful complexion.

3. **Brightening**: Some products work to even skin tone, brightening dark spots or hyperpigmentation for a more radiant look.

4. **Gentle and Nourishing**: Promifera products are generally made with natural ingredients, which may be suitable for sensitive skin, providing nourishment without harsh chemicals.

5. **Antioxidant Protection**: The line often includes antioxidants that protect the skin from environmental damage, helping to prevent premature aging.

6. **Non-Comedogenic**: Products are designed to avoid clogging pores, which may be beneficial for those with acne-prone or oily skin.

These benefits are typically associated with Shaklee’s focus on natural and safe ingredients for skin care. However, individual results may vary.

Yup i hear it all the time

I can't do lunges, they hurt my knees

https://www.facebook.com/share/r/1FaMFEnWUx/

**Unlock the Power of Consistency in Weightlifting After 50: A Key to Strength, Health, and Longevity**

We’ve all been there—those days when motivation feels elusive, and hitting the gym seems like a distant dream. But here’s the secret: **consistency** is the game changer, not fleeting motivation.

For anyone over 50, weightlifting isn’t just about building muscle; it’s about improving bone density, boosting metabolism, enhancing mobility, and setting the stage for a stronger, healthier future. The best part? You don’t need to be motivated every single day. When motivation wanes, it’s your **commitment** to consistency that keeps you moving forward.

Here are some tips to keep lifting, even when motivation fades:

1. ✴️Focus on Small Wins✴️ – Celebrate the small progress, like lifting a little more weight or completing an extra set.

2. ✔️Create a Routine✔️– Make weightlifting part of your weekly schedule. The habit will keep you going, even when enthusiasm wanes.

3. 🤼‍♂️Find a Partner🤼‍♀️ – Training with a friend or a coach makes accountability a game changer.

4. 📋Track Progress📋– Seeing your progress, whether it’s an increased weight or improved form, can reignite that drive to keep going.

5. 👩‍⚕️Remember the Benefits👩‍🔬 – Every session strengthens your bones, your heart, and your mindset. The rewards go beyond the gym.

So, what’s your next step? Embrace the power of consistency, and let your commitment to long-term health drive you through those tough days!