D3 Performance
DEVELOP • DRIVE • DOMINATE
🏒 Player • Team • Coach Development
📋 Player/Team Evaluations • Coach Mentorship
⚡ Practice Plans • Camps • Training
#DrivenByMore
10/02/2026
🏒 OCTOBER PLAYER DEVELOPMENT — BUILT TO FIT YOUR HOCKEY SCHEDULE.
More opportunities to develop. More flexibility in how you register.
With D³ Player Development running Monday through Thursday across Bowmanville, Colborne, Douro & Campbellford, families have more ways to add purposeful development without having to rearrange their entire hockey schedule.
CHOOSE WHAT WORKS FOR YOUR PLAYER & YOUR FAMILY:
🔹 FULL PROGRAM REGISTRATION
Commit to the full block and build week-to-week through progressive, purposeful development.
🔹 SINGLE SESSION REGISTRATION
Have an open morning or afternoon? Jump into a single session and get some extra work in.
🔹 MULTIPLE SESSION REGISTRATION
Choose multiple dates and build additional development around your existing team schedule.
🔹 D³ DEVELOPMENT PACKS
Purchase sessions upfront and use them across eligible D³ Player Development programs as your schedule allows. Development Packs can also be shared between players in the same family.
👨👩👧👦 MULTI-CHILD DISCOUNTS AVAILABLE
More than one player in the family? We want to make development accessible for both.
🏒 MULTI-PROGRAM DISCOUNTS AVAILABLE
Training with us more than once per week or registering for multiple D³ programs? Ask us about multi-program pricing.
🥅 GOALIES ATTEND AT NO CHARGE — AS ALWAYS.
Goalie spots are limited and advance registration is required, but there is no registration fee for goalies at our Player Development sessions.
🔥 PLUS — OCTOBER 26 | PA DAY HOCKEY CAMP
A full day in Douro built around development, competition, friendships and fun.
YOUR DEVELOPMENT. YOUR SCHEDULE. YOUR WAY.
Full Block • Single Sessions • Multiple Sessions • Development Packs • Multi-Child Discounts • Multi-Program Discounts
There shouldn’t be only one way to develop — and there shouldn’t be only one way to register.
📩 DM us or email [email protected] and we’ll help find the option that works best for your family.
FIND YOUR ICE. BUILD YOUR GAME.
DEVELOP. DRIVE. DOMINATE.
10/01/2026
🏒 BUILT TO ADAPT.
Every team has that player.
Different role? They adjust.
Different situation? They’re ready.
Need them somewhere else? They adapt.
The utility player.
That’s exactly how we designed D³ Development Packs — development built to work around the reality of a hockey family’s schedule.
One player needs extra reps this week? Use it.
Their sibling needs a skate next week? Use it.
Both players want to attend? Use two sessions.
Schedule gets busy? Save the rest for when it works.
No need to commit to the same player, the same skate, or the same week.
🏒 1 Skate — $45
🏒 3 Skates — $126
🏒 5 Skates — $200
🏒 10 Skates — $380
Development Packs can be shared between players in the same immediate family, used across eligible D³ Development Skates, and are valid for 12 months.
One pack. Multiple players. More opportunities to develop.
BUILT TO ADAPT.
The Utility Player of Hockey Development.
YOUR PLAYERS. YOUR SCHEDULE. YOUR PACK.
DEVELOP. DRIVE. DOMINATE.
🔗 Register here:
[D³ Development Packs](https://puck—it.ca/product/d%C2%B3-development-packs/?utm_source=chatgpt.com)
09/30/2026
Today, we listen.
Today, we learn.
Today, we remember. 🧡
On the National Day for Truth and Reconciliation, D3 Performance recognizes and honours the Survivors of residential schools, their families and communities, and remembers the children who never made it home.
Every Child Matters.
Those words deserve more than a post, a hashtag or a single day of recognition.
They are a reminder of the importance of listening to Indigenous voices, learning the truth of our shared history, acknowledging the lasting impacts of residential schools, and continuing the work of reconciliation.
As coaches, parents and members of the hockey community, we have a responsibility to help create environments where every young person feels welcomed, respected, valued and safe.
Today isn’t about hockey.
It’s about people.
It’s about families.
It’s about children.
It’s about listening, learning and remembering.
🧡 Every Child Matters.
Listen. Learn. Respect. Take Action. Together.
09/30/2026
🏒 D³ PERFORMANCE | COACH DEVELOPMENT
BUILD THE STAFF. BUILD THE ENVIRONMENT. DEVELOP THE TEAM.
Great coaching isn’t about having all the answers.
It’s about continuing to learn, surrounding yourself with good people and creating an environment where coaches and players develop together.
At D³ Performance, Coach Development isn’t about coming in and telling you how to coach your team.
We don’t take over. We become a resource.
Another set of eyes. Another perspective. Someone to ask questions, share ideas, provide feedback and help your staff build a clear development plan.
Because a head coach is only as strong as the staff around them — and while different coaches bring different personalities and perspectives, the message to the players needs to remain consistent.
Development should be progressive.
CRAWL → WALK → RUN → SPRINT.
Teach it. Reinforce it. Add complexity. Increase pace and pressure. Then expect ex*****on.
And that progression shouldn’t only exist within a drill — it should exist across the entire season.
Practices should connect. Teaching points should build. Systems should fit the strengths of the players you actually have. And every member of the staff should understand what you’re developing, why you’re developing it and where you’re trying to go next.
That’s where D³ can help.
🤝 Coach & Staff Mentorship
📋 Practice Planning & Progressions
📅 Seasonal Development Planning
🎥 Team Video Review
📊 Player & Team Evaluations
🧠 Systems & Concept Discussion
🏒 On-Ice Support
💬 Ongoing Feedback & Collaboration
Your team. Your staff. Your identity.
D³ as a resource.
Because better players need great environments — and great environments need prepared coaches.
📲 905-376-0023
📧 [email protected]
📩 DM us to discuss Coach Development.
D³ PERFORMANCE
DEVELOP • DRIVE • DOMINATE
Driven By More
09/29/2026
🏒 D³ PERFORMANCE | TEAM DEVELOPMENT
DEVELOP THE PLAYER. CONNECT THE TEAM.
Team development should be more than adding another practice to the schedule.
Every team has different players, systems, strengths and areas to improve. That’s why D³ doesn’t bring a generic practice plan — we work with your coaching staff to build development around your team.
🏒 Individual Skill → Team Ex*****on
🧠 Hockey IQ • Reads • Decision-Making
🔥 Battle • Compete • Game Application
🤝 Communication • Accountability • Team Building
🎥 Full-Team Video Review + On-Ice Application
Because compete isn’t a switch you flip on game day.
Battling in practice builds habits that transfer to games. Video helps us identify what needs attention. Purposeful development gives us an opportunity to work on it.
SEE IT. TEACH IT. TRAIN IT. APPLY IT.
From a single targeted session to multi-week programming, video review or ongoing season-long development, we can build around your team’s needs.
We don’t replace your coaching staff.
We become a development resource for them.
📍 Durham • Northumberland • Peterborough • Bay of Quinte
Region of Durham - Northumberland County - Peterborough County - Bay Of Quinte
📲 905-376-0023
📧 [email protected]
📩 DM us to discuss your team.
D³ PERFORMANCE
DEVELOP • DRIVE • DOMINATE
Driven By More
🏒 WEEK 3 IN REVIEW | BOWMANVILLE
THE FOUNDATION IS BUILT. NOW WE ADD PACE, PRESSURE & DECISION-MAKING.
Week 3 of our D³ Performance Monday Morning Development Program at the Garnet B. Rickard Recreation Complex continued building on the first two weeks.
The goal isn’t to collect drills. It’s to progress skills until they translate to the game.
This week’s focus:
⚡ Edge Control & Body Positioning — balance, weight transfer and efficient changes of direction.
🏒 Puck Control Through Movement — maintaining possession through turns, transitions and tight areas.
💨 Acceleration & Separation — exploding out of movements and creating space after the move.
🔄 Change of Direction — quick feet, controlled edges and attacking available space.
🧠 Heads Up | Read • React • Adapt — processing information and making adjustments while moving.
🔥 Ex*****on at Speed — connecting quick hands, quick feet and puck control as pace increases.
The progression is simple:
Learn it. Control it. Add the puck. Add speed. Add pressure. Make a decision.
That’s how skill work becomes game-translatable development.
Three weeks in — and we’ll keep raising the standard.
📍 Garnet B. Rickard Recreation Complex | Bowmanville
📅 Mondays | ⏰ 7:00–8:00 AM
🏒 U10–U15 | 2012–2017
💰 $45 + HST | **Drop-ins available
D³ PERFORMANCE
DEVELOP. DRIVE. DOMINATE.
Driven By More.
09/27/2026
🏒 D³ PERFORMANCE | PLAYER DEVELOPMENT
MORE THAN DRILLS. MORE THAN REPS. BUILDING MORE COMPLETE PLAYERS.
Player development isn’t one-size-fits-all.
Every athlete has different strengths, different areas to improve and different goals. At D³ Performance, we believe development starts by understanding the athlete — then creating purposeful training around what they actually need.
From private 1:1 instruction and small-group training to weekly programs, camps, specialized development, player evaluations and video feedback, there are multiple ways to train with D³.
Our development can focus on:
⛸️ Skating & Edgework — Agility • Balance • Control • Speed
🏒 Puck Control & Small-Area Skill
🎯 Shooting Mechanics & Accuracy
🧠 Hockey IQ • Reads • Decision-Making
🛡️ Body Positioning & Angling
💥 Body Contact & Checking
🔥 Battle & Compete
But ultimately, the goal isn’t to create athletes who are simply better at drills.
It’s to develop players who can execute when the game gets faster, pressure increases and time and space disappear.
We want the work we do in development to show up when the puck drops.
Whether your athlete needs targeted individual instruction, more quality repetitions, specialized development, an evaluation and development plan, or a consistent training environment — we can build an option around them.
DEVELOP the skills, habits, confidence & hockey IQ.
DRIVE the progression with purpose & compete.
DOMINATE by applying the work when it matters.
📍 Serving Durham Region • Northumberland County • Peterborough County • Bay of Quinte Region
📲 905-376-0023
📧 [email protected]
📩 DM us to discuss the right development option for your athlete.
D³ PERFORMANCE
DEVELOP • DRIVE • DOMINATE
Driven By More
# DevelopDriveDominate
09/25/2026
🏒 FOR THE LOVE OF HOCKEY | PA DAY CAMP GIVEAWAY 🏒
We’re giving away ONE FREE REGISTRATION to our upcoming D³ Performance PA Day Camp on October 26!
But we’re doing this giveaway a little differently.
No “follow, like, share & tag three friends.”
Instead, we want to hear from the reason we do this in the first place — THE PLAYERS!
Ask your athlete one simple question:
❤️🏒 “What do you love most about hockey?”
And here’s the important part…
We want THEIR answer — not yours.
Maybe it’s scoring goals.
Maybe it’s making saves.
Maybe it’s their teammates.
Maybe it’s going fast, battling for pucks, tournaments, learning something new or simply getting to be at the rink.
Funny. Serious. One word. A whole story.
We want to hear it.
👇 HOW TO ENTER
Ask your player the question and comment below with:
🏒 Their answer
📅 Their birth year
That’s it.
Every eligible response will be entered into a random draw for ONE FREE registration to our October 26 PA Day Camp.
No popularity contest.
No “best answer.”
Just real hockey players telling us why they love the game.
🏆 WINNER ANNOUNCED OCTOBER 19
📅 PA DAY CAMP | OCTOBER 26
Because underneath the practices, tournaments, early mornings, long drives, wins, losses and hard work, there should always be a reason they can’t wait to get back on the ice.
What’s theirs?👇
D³ PERFORMANCE
DEVELOP | DRIVE | DOMINATE
Driven By More
Click here to claim your Sponsored Listing.
Category
Contact the business
Website
Address
Cobourg, ON
Alerts
Be the first to know and let us send you an email when D3 Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.