Trinity Taekwon-Do

World Cup Bound! 🇨🇦🇪🇸

Next week, Mr. Orcutt will be representing Trinity Taekwon-Do and Canada at the ITF World Cup in Benidorm, Spain!

He’ll be stepping onto the world stage to compete in Patterns, Sparring, and Power Breaking alongside competitors from around the globe.

We are incredibly proud of the hard work, dedication, and countless hours of training Mr. Orcutt has put in to prepare for this event. It takes an incredible amount of commitment to compete at this level, and we’re excited to cheer him on from home!

Wishing you, and all of Team Canada, a strong and successful World Cup! 🇨🇦🥋

Go Team Canada! 🇨🇦

Leading up to the Westerns, there will be an online umpire refresher session on Nov 14. Please see the info on the post!

It’s going to be a great season of training, competing and working hard! Here’s a list of all of the exciting events happening!

This month our life skill is BRAVERY!

“Having or showing mental or moral strength to face danger, fear or difficulty.”

BRAVERY is this month’s life skill! Standing up for your values. Protecting and defending your friends and family. Trying something new or challenging. Taking calculated risks. Doing something difficult. These are all different ways that we can show BRAVERY in our lives. This month, we will take a deep dive into what it means to have courage, demonstrate indomitable spirit and BE BRAVE!

Registration is currently open for all of our Fall classes at both club locations, Cochrane & Water Valley, and we would love to have you join our amazing community!

We teach more than just martial arts, focusing on self defence and valuable life skills.

Contact us today to learn more, schedule a FREE trial class and get connected.

We recently capped off our 2025-2026 training season with a club-wide BBQ & the Pauline Erne Memorial Awards! What a great season it has been!

As always, we did a balloon toss, shared great food and hung out with all of the wonderful families from both of our Dojangs! This was a very well attended event and thank you to everyone who came out. Also, congrats to all of the awards recipients who earned awards for…

🏆 Leadership
🏆 Dedication
🏆 Outstanding Competitor
🏆 Perseverance
🏆 Rising Star
🏆 Club Ambassador

The Summer Bingo Challenge is ON! 🥋

Check your email for your bingo cards and see how many you can complete this summer! Whether you’re working on your fitness, patterns, kicking skills or taking on our summer fun challenges, every completed card earns you an entry into our prize draw.

Stay active. Keep training. Have fun. We can’t wait to see how many cards you finish! 💪🧡🖤

A huge shoutout to Mr. Peacock and Mr. Orcutt who attended the UTTC World Cup in Lethbridge, Alberta this past weekend. It was a great opportunity for a couple of our avid black belts to gain extra experience against new opponents and against other styles of TKD from around the world.

A huge thank you for the invitation and congrats to all of the athletes!

Mr. Peacock earned a silver medal in patterns and also competed in point sparring, continuous sparring and team sparring.

Mr. Orcutt earned a silver medal in patterns and a GOLD medal in point sparring and also completed in continuous sparring!

Mr. Peacock also recently travelled to Prince George, BC to compete in the BC Cup earning a silver medal in sparring and bronze in patterns!

Keep up the great work guys!!!

This month our life skill is BALANCE!

“A situation in which the correct amount of importance is given to each thing so that a situation is successful.”

BALANCE is a life skill that is all about maintaining harmony among the many things that we value. The spring and summer seasons are especially demanding of our time and attention and it requires a great deal of BALANCE in order to achieve success and not lose the progress that we have made. BALANCING all of the things such as Family/Friends, Fun, Work/School, Health/Fitness and of course… Taekwon-Do takes a great deal of focus, intentional planning and sometimes sacrifice. What can you do this month to ensure that you are able to BALANCE it all?

🥋🔥 STILL TIME TO REGISTER! 🔥🥋

Don’t miss out on the ITF Kids Invitational Tournament in Crossfield, Alberta!
A fun and exciting event designed especially for ages 3–7!

📅 May 31st
⏰ 10AM–12PM
📍 Crossfield, Alberta

Build confidence, make new friends and experience the excitement of tournament day in a positive and supportive environment!

Spots are filling fast — register today! 👊

➡️ www.aitfc.ca/events