Cardinal Wellness Centre

WINNER OF OUR DRAW:
Vanessa O'Connell

Congratulations :)

15 years in practice today!!!
How time flies. What a treat it is to work in this amazing and supportive community!!
Thank you 😊

Fun little draw, winner will be announced tomorrow morning (Wednesday).
1) tag a friend
2) like and share our post
3) like our page!!

Winner will receive:
-protein powder, creatine, collagen as well an 8 week weight loss program (value of $500)

Today Is the last Day to sign up for the 15 week challenge that is starting on Tuesday!

Do you want to get back on track after the long weekend?
Do you want to feel your best by Christmas?

Email [email protected] for info

Congratulations to Brenna Thomson on losing 35 pounds postpartum!

In the last 13 weeks Brenna started eating healthier and lifting heavy weights :)

Do you want to do the same? Do you want to lose weight the healthy way?

New challenge starts next Tuesday!
Email [email protected] for info.

Kids are going back to school and you want to get back on track?
Do you want to lose 15-25 pounds by Christmas?

15 week challenge starts next week!

TODAY IS THE LAST DAY THAT WE ABSORB THE TAX!

Email [email protected] for info

Congratulations to our amazing physiotherapist, Hilary Veenstra, on losing almost 30 pounds in the last 8 weeks!!!

After welcoming her beautiful baby girl, she is now back to her pre-pregnancy weight!
What an incredible transformation!

Do you want to do the same? New challenge starts on September 8th.
Email [email protected] for info.

Too much fun this summer???
Need a September reset??

15 week challenge starts right after Labour day weekend!

Email [email protected] for info

Make this your morning routine 💪

We have everything in stock!!

Our healthy recipe of chocolate cheesecake:

Blend together:
-1 cup cottage cheese
-2 tbsp natural peanut butter
-1 tbsp honey or maple syrup
-pinch of sea salt
-1 tsp vanilla extract

Melt dark chocolate chips and sprinkle with salted peanuts. Put everything in the refrigerator for an hour.
Delicious, high in protein and guiltless 😋