Alignment Counselling

Main specialties in neurodivergence, burnout, chronic conditions, and trauma. Hi, I'm Kate Bonnell, owner of Alignment Counselling. I'm a Canadian certified counsellor, and have my masters degree in counselling psychology. I work in person out of Purely Wellness in Duncan, as well as online. I am passionate about helping people find change through empowerment, whether that's overcoming trauma, learning to accept themselves, or working through troubles in a relationship. My therapy style is firmly rooted in self-compassion, and trauma informed. I work with adults with a variety of topics including: anxiety, ADHD, Autism (especially late discovered), trauma, depression, coping with chronic illness, couples counselling, developing coping skills, and anything else to do with understanding yourself. Book a session or a free consult today if you'd like to connect.