Viking Strong Training

2026 APU Provincial Championships
PROV’s 2026 RECAP

Ronan Graham
Squat 285kg
Bench 170kg
Deadlift 300kg
Total 755 🥉

Ryan Kanashiro
Squat 140kg
Bench 100kg
Deadlift 172.5kg
Total 412.5kg (10kg PR) 🥇

Gergana Rist (Bench Only)
87.5kg (7.5kg PR) 🥇

Chrissy Herod
Squat 130kg
Bench 77.5kg
Deadlift 140kg
Total 347.5kg (15kg PR) 🥉

Cassandra Roberts
Squat 160kg
Bench 95kg
Deadlift 189kg
Total 444kg (6.5kg PR)

Everyone’s best meet to date! Proud to handle such amazing athletes! We ain’t done yet.

You want to join the team? DM me for more info

MEET RECAP

Charlee Kish (Junior 14-16)
Squat 102.5kg (NEW PROVINCIAL RECORD)
Bench 63.5kg (NEW PROVINCIAL RECORD)
Deadlift 132.5kg (NEW PROVINCIAL RECORD)
detmers_yabba (Open Push-Pull)
Bench 85.5kg (NEW PROVINCIAL/NATIONAL RECORD)
JUST MISSED 91kg

(OPEN)
Squat 212.5kg (7.5kg PR)
Bench 127.5kg (one arm wanted 137.5 but other arm said I am done for the day haha)
Deadlift 242.5kg (went for 260 on 3rd, was probably good for 255 on the day)
who.liftz (OPEN)
Squat 175kg (loaded 187.5 and nailed it, the standard was met and the judge had it wrong)
Bench 102.5kg (hit 107.5kg but jumped the rack command)
Deadlift 210kg (217.5kg was loaded and just missed it) will have more soon!

All athletes did an amazing job. It’s always my pleasure coach and handle such amazing athletes. Look forward to seeing more.