Wellness on Whyte

The autumn winds are blowing, cold season is approaching, and as with every turn of the season, it is the time to bolster and support our health ✨ Our immune shelf is stocked and ready, and we welcome you to invite our favourite herbal allies into your home apothecary 🍂

We carry a curated selection of Harmonic Arts herbal tinctures and syrups, crafted in British Columbia with organic and wildcrafted botanicals. Here’s what you’ll find:

🍇 Elderberry Syrup & Tincture: A seasonal favourite, traditionally used to help protect against colds and flu and to shorten the duration of symptoms.
🌼 Cold Defense: A blend to help relieve cough and cold symptoms when you’re feeling run down.
🌿 Mullein: Traditionally used to relieve coughs and loosen mucus.
🛡️ Vira-Support: Formulated to help your body defend against infection.
🌸 Allergy Ease: For relief from seasonal allergy symptoms.

Not sure which one is right for you? Ask our front desk team or book an herbal consultation for personalized guidance on supporting your body through the colder months. 🌿

Meet Kelly Devereaux Flieder, our Registered Massage Therapist, Shiatsu Therapist, and Reiki Master Teacher here at Wellness on Whyte. Kelly’s work blends therapeutic massage, Shiatsu, RAPID NeuroFascial Reset, and somatic, nervous-system-focused bodywork to help you feel grounded, supported, and connected to your body again.

Shiatsu works with the body’s energy pathways through sustained pressure, gentle stretching, and joint mobilization with no oils, fully clothed, done at a slow and attentive pace. It’s designed to release tension held deep in the tissue while calming an overactive nervous system, making it a powerful option for stress, chronic pain, and the kind of fatigue that doesn’t lift with rest alone.

Kelly is also a yoga instructor (RYT 500, E-RYT 200) and facilitates wellness retreats and somatic healing experiences rooted in mindful movement and breathwork — bringing a whole-body, whole-person lens to every session.

If you’ve been holding tension, holding stress, holding it all— this is your reminder that support is here.

Book with Kelly at Wellness on Whyte. Link in bio.

Experience homeopathy at Wellness on Whyte with Dr. Aziz Merchant.

Gentle. Individualized. Rooted in the body’s own capacity to heal.

Dr. Merchant treats the whole person, not just the symptom— using remedies tailored to you: your history, your patterns, your constitution.

Whether it’s chronic complaints, hormonal imbalances, allergies, or an imbalance you can’t quite name, homeopathy meets you where you are.

📍 Book your consult with Dr. Aziz Merchant at Wellness on Whyte

🔗 Link in bio

The Wellness on Whyte team is looking to welcome another Registered Massage Therapist to our sanctuary! ✨ We are currently seeking an RMT to join us part time with the opportunity for this placement to grow into a full time position. Applicants must be available evenings and weekends.

If this is you or know someone that would be the perfect fit, please send your resume and cover letter to [email protected] ✨

Dearest community,

As summer’s energy settles and autumn (slowly) invites us inward, September asks us to find our footing again.

This month’s mantra, I am BALANCED, is an invitation to recalibrate— mind, body, and spirit meeting in steady alignment.

Balance is never about perfection or holding everything in place at once.

It’s the ongoing practice of noticing when we’ve tipped too far in one direction and gently, consistently, finding our way back to center.

It’s the surrender of the exhale after a full breath in.
The rest that follows effort.
The quiet that follows sound.

At Wellness on Whyte, our practitioners are here to support you in that return to equilibrium, whether through acupuncture to harmonize the body’s energy, massage to release what no longer serves you, Ayurveda to restore your natural rhythm, or any of the many paths to balance we offer under one roof.

This September, we invite you to pause, breathe, and repeat with us:

I am BALANCED.

🌿

📷 ambar azcorra