A Balanced Approach Yoga Training Programs

A Balanced Approach Yoga Training programs blend the techniques of mindfulness based practices, physiology, neuroscience and Yoga to train yoga teachers who embody knowledge, compassion and are responsive to diverse classroom populations. The programs are designed to bring together the techniques of physiotherapy, neuroscience, mindfulness based practices and yoga to train yoga teachers who embody sound knowledge, grounded compassion and the skills to effectively support and motivate diverse class populations. Yet, I lacked the knowledge to respond to diverse needs and concerns in my classes. Because of my curious nature, over twenty five years I studied with various teachers and methods of Yoga, Vipassana meditation, Ayurveda, physiotherapy and Pilates to round out my skill set. I developed to be a teacher who can address physical concerns as much as awareness matters with my students. I created this training program to offer to aspiring yoga teachers the program I wish I had been offered. This program is about understanding being a human from several complimentary therapies - Yoga, Mindfulness Meditation, physiology, somatic movement therapy and neuroscience. This page will keep you informed on what trainings are currently happening and what ones are coming up. Plus, I will post articles, illustrations, inspirational quotes, stories and interviews to augment what you already receive in my classes. If you have any questions or interest in a training, please contact me through my website allisonulan.com. Be Well and Be Metta,
Allison Ulan