Archetype
Archetype is an elevated fitness experience located in the heart of downtown Edmonton.
First Monday HYROX run ✅ …. And we covered up to 6km with the crew.
We can’t wait to see you guys next week. 💪
09/23/2026
You bring the goals. We bring the coaching 💪
NEW MEMBER SPECIAL: 3 Performance Coaching Sessions for $150
If you’ve never done Performance Coaching with us before, this is your sign to start. 💪
Get 3 sessions with select coaches for just $150 - a great way to see what personalized coaching can do for your goals.
A few key details:
▪️Available to first-time Performance Coaching clients only
▪️Offered with select coaches
▪️All three sessions must be booked and completed by October 31, 2026
▪️Cannot be combined with other promotions or discounts
Contact Joel for more information!
[email protected]
09/22/2026
HOW OLD IS YOUR BODY, REALLY?
Your chronological age tells us how long you’ve been alive.
But how is your body actually aging and performing?
Today, Archetype is officially launching Performance Longevity and our new True Age Performance Assessment.
We look at key areas including cardiovascular fitness, strength, power, body composition, metabolic health and recovery to identify where you’re performing well, where gaps exist, and where you have the greatest opportunity to improve.
And True Age is only the beginning.
Archetype is expanding our Performance Longevity offering with new approaches to advanced coaching, nutrition and supplementation, recovery, nervous-system regulation, lifestyle and performance strategy.
Simon Bennett and Joel Schneider will be on Level 5
Today to introduce the program, answer questions and share what’s coming to Archetype
Come see us and discover:
How are YOU aging?
Measure it. Understand it. Improve it.
Founders Workouts are back. Every Friday.
Last week popped off. The energy was unreal, the crew showed up, and it reminded us why we started this. This community is something special.
This Friday we run it back, and we can’t wait to see everyone.
09/18/2026
Floor work just hits different.
Redefining mobility Robbie Holmes, NAIT PFT
HYROX is back at Archetype! 🔥
Starting Wednesday, September 23, we’re re-launching our weekly HYROX class with Arsenii every Wednesday at 6 PM. Expect a challenging, HYROX-focused workout designed to build your fitness and prepare you for the demands of competition.
We’re also adding two HYROX-specific conditioning classes each week, with each day targeting a key component of race-day performance:
🏃 Mondays at 2 PM — HYROX Run Conditioning
Build your running capacity, endurance, and ability to maintain your pace under fatigue.
💪 Thursdays at 2 PM — HYROX Sled Conditioning
Develop the strength, power, and conditioning needed to become stronger and more efficient on the sled.
Whether you’re preparing for your next HYROX competition or simply looking to take your conditioning to the next level, we’ve got you covered.
📲 Members must register in advance through Mindbody to secure their spot.
09/14/2026
Workout with the Founder is RELAUNCHING and we are NOT holding back.
📅 Friday, September 18th
⏰ 3PM
📍 Archetype@
Here’s the twist - we’re making this a once-a-month event. That’s right, ONE shot a month to sweat, grind, and show up with the crew. Less frequent = more hype every single time. We want you counting down the days for this one. ⏳💪
09/11/2026
Yesterday’s effort is today’s warm-up 🔥
Sweat, strength, and zero regrets. Come HIIT it with us. 💪🔥
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Address
#501 10344 102 Street NW
Edmonton, AB
T5J0K9
Opening Hours
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 5:30pm |
| Sunday | 8am - 5:30pm |