Tim Fleming

With two decades of Culinary experience and Coaching wrapped up with a passion for helping individuals achieve their full potential. Getting fit and healthy, competing for a show, looking for a lifestyle change, in need of corrective exercise due to a new or old injury, trying to figure out how to meal prep or looking to make diet or nutrition changes, it doesn't have to be difficult but often times it is. With so much conflicting and contradicting information out there it can be very frustrating and confusing to know what and when to do it. I have worked with hundreds and hundreds of clients in all spectrums, who have had great success on there journeys. I incorporate in-depth health and nutrition assessments, human movement evaluation, customized nutrition plans and training programs based around your needs and goals. So if your ready for a change lets make it together.