Hamilton Therapy
•Individual Counselling & Psychotherapy •25+ Years Expertise •Confidential & Secure
We use a respectful, flexible and non-judgemental approach to counselling, which assumes that people are the experts in their own lives. We offer online counselling utilizing a variety of therapeutic interventions to help individuals with their problems. We specialize in addiction, low mood, stress/anxiety, trauma/critical incident and relationship problems (e.g., communication, self-esteem, intimacy, sexual issues). Please leave us a message for more information or to schedule an appointment.
04/16/2026
In partnership with Parks Canada, I am now providing “prescriptions” for current clients to access our national parks & conservation areas for free. Spending time in nature is one of the important ways you can improve your mental health. 🍁 🌳 🥾
02/11/2026
New Year. New Site. New & Improved Client Booking System & Virtual Platform! Links in Bio.
02/09/2025
Social supports are important, but we all may need additional professional support at times in our lives as well. There’s a difference.
11/23/2024
Enjoyed seeing this week! Ryan is the author of several books on moral courage, discipline, wisdom & justice. His books have inspired many & even helped some of the men I worked with exit the correctional system. Thank you, 😊
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Hamilton, ON