Trainer Marta

Here’s a little recap following a recent feature about Charlene Charlene David Scheibler. What we see here is a 73% improvement in strength across a training sample featuring five standard exercises.

Charlene trains with me through my Semi-Private Personal Training program, working out 3x per week. She’s a perfect example that consistency produces real results.

Way to go, Charlene!

Big muscles are important. But education is importanter.

P.S. Get your copy on Amazon.

Shenanigans 😇😇