Maximum Output Training
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Maximum Output Training is a Personal Training service dedicated to help clients reach their goals
My responsibilities as a personal trainer are to assess my clients, correct any imbalances and movement patterns and train my clients by a program that they are capable of to reach their fitness goals
Some of you natties in the fitness community are weird af 😅
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DM me "MOT COACHING" for Online Coaching inquires
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Is Cowboy Bebop GOATED?! 😤🔥
Some of you need to live a little. Not everything has to be about the gym 😭😅
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
If it was socially acceptable and not harmful, I would bathe in ammonia 😌
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
Yes the whole reason why you can't lose weight is because you eat white rice... 😬
White rice is better than brown rice btw 😤😌
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
This is just my opinion 😌
Even though it's a love hate relationship for me with front squats, I still think it's a great movement to help build your squat and deadlift especially if you have a weak upper back 😤🫡
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
Running you through my second lower body day of the week 🫡😤
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DM me "MOT COACHING" for Online Coaching inquires
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One of the best shoes to lift in with a great price tag 🫡
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DM me "MOT COACHING" for Online Coaching inquires
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Why is he always getting a pump?! 😭💀
Dwayne Johnson
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
I like to yap about life and personal development 🫡
I also use this little motto to see what a person's habits are like especially if it's a client! 😁
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DM me "MOT COACHING" for Online Coaching inquires
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Follow Troy | Online Strength and Lifestyle Coach for more Fitness and Training content
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Kitchener, ON
N2H4E2