GenBioChem

GenBioChem at CHFA Toronto 2024

ADAPTOGENS

Adaptogens are plants and mushrooms that help the body respond to stress, anxiety, fatigue
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Adaptogens bring the body back to a steady balance (homeostasis) by managing both physical and mental stressors
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Common Adaptogens: Ginseng, Eleuthero, Rhodiola Rosea, Ashwagandha

MAINTAIN AND BOOST MEMORY

Eat a balanced diet
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Get sufficient sleep
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Exercise
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Create mind maps
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Meditate
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Learn a new language or musical instrument
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Take supplements such as GenBioChem®Memory

Does Zinc help your immune system?

Zinc is found in cells throughout the body. It helps your immune system fight off invading bacteria and viruses. Your body also uses zinc to make DNA (the genetic material in cells) and proteins. During pregnancy, infancy, childhood, and adolescence the body needs zinc to grow and develop properly.