O2 Training Centre

THE PEOPLE BEHIND THE PROGRAMMING 💪

Meet Grace and Brayden—O2’s full-time personal training team.

They’re both CSEP-certified professionals, but they each bring something completely different to the floor.

Grace is our sunshine-in-human-form hype girl. She combines smart programming, excellent movement cueing and the exact amount of encouragement required to help her clients do things they didn’t think they could do.

Brayden is our kinesiologist, strength and conditioning coach and resident sports guy. He can introduce a complete beginner to the gym, build an athlete’s performance program or help someone train toward their next big challenge.

Different strengths. One very capable team.

Ready for some help? Send us a message and we’ll connect you with the right coach.

This evening was incredibly special.

This group of men have shared more than 22 years of jiu jitsu together under Master Roy Harris

Tonight, they tested for their 3rd and 4th degree black belts together.

Each of them has followed his own path and earned this achievement through years of commitment, discipline and perseverance, while continuing to walk this journey together.

Congratulations Lee Mein and Neil Berry on your 4th degrees.
Congratulations to Justin Tavernini, Jesse Bongfeldt and Steve Bergeron on your 3rd degrees.

Thank you to all of the training partners that came and to everyone that came to watch.

Tonight was extra special 💙

From a full gym with fob access 4am to 11pm to a variety of classes, personal trainers and nutrition coaching, we might be the gym for you.

Book a tour online if you’re ready to experience the O2 difference www.o2trainingcentre.com

CUSTOM WORKOUT PROGRAMMING — OPEN TO EVERYONE 💪

Our gym. Your gym. Your home. Work camp. We’re here to help you get stronger and get in shape.

And you do NOT need to be an O2 member to work with us!

O2 Trainers Grace and Brayden are offering custom 8-week workout programs built around YOU — your goals, your experience, the equipment you have access to, and where you like to train.

Maybe you already have a gym membership somewhere else but aren’t sure what to do when you get there. Maybe you train at home. Maybe you’ve been working out for years but need a fresh plan and some structure.

That’s exactly what this is for.

For $50 + GST, you’ll get a custom 8-week program that takes the guesswork out of your training and gives you a clear plan to follow.

You don’t have to train at O2. You don’t have to switch gyms. You don’t even have to live in Lethbridge.

You just need a goal and somewhere to train. 💪

Message us to get started with Grace or Brayden.

Grace Penner | Coaching and Fitness Brayden Penner

There’s a long weekend coming our way 😁

Our members have been SHOWING UP. 🔥

All summer long, class attendance has been incredible. Consistent training, busy classes, familiar faces week after week—and we’re heading into fall with no signs of slowing down.

We fully expect many of our classes to be full or waitlisted this fall, and we’ll continue adding classes where we can to make room for our growing community.

But when it comes to Unlimited Memberships at our current pricing…

We’ve got 3 left.

That’s it.

Once those three are gone, our Unlimited Membership pricing will be increasing.

So if O2 has been on your radar, consider this your sign to stop thinking about it and come see what makes us different.

One membership gives you access to a huge variety of ways to train:

FIT classes.
Kickboxing.
Jiu Jitsu.
Yoga.
Pilates.
TRX.

Plus, you get full gym access with your own fob from 4am to 11pm.

Whether you want coached classes, combat sports, strength and conditioning, mobility, recovery, or the freedom to train on your own schedule, you can find it all here under one roof.

Great coaching.
A huge variety of classes.
Full gym access from 4am to 11pm.
A community that actually shows up.
And an atmosphere that makes you WANT to train.

There’s a reason our classes are busy. 😉

3 Unlimited Memberships left at current pricing.

Get in before the price goes up. 🔥