Adoro Pilates

22% off because we’re 2, sale until this Sunday 💌

MEET JESSIE!!! ⭐️🌸💪🤸🏻🫶🏻

I’m Jessie!

I started my Pilates journey while living in Australia, where I quickly fell in love with how my body felt after incorporating Reformer Pilates into my daily routine. When I came back home, I jumped right back into it and within six months signed up for teacher training!

Now I’m a fully certified instructor and I’ve been teaching for almost a year now, so I am so excited to share my love for Pilates with you🫶

fav coffee? Iced mocha
fav song to play in class? Sweet Disposition
fav pilates exercise? Arms in straps
pilates exercise you secretly hate? Tendon stretch

Jessie’s on the schedule at Osprey on Wednesdays and Fridays & at Maple Ridge on Tuesdays ✨

that’s like a lot of classes…..and some really strong women we are so proud of for showing up 🫶🏻

swipe to the end for a surprise (it’s Olivia’s dad)

we’re turning 2 🩷

two years of maple ridge! every first class, every regular who became family, every instructor who’s poured into this space. thank you for building this with us.

to celebrate we’re giving away a free month of unlimited classes. (for new or existing members) here’s how to enter:

— follow .lates
— tag up to 3 friends you’d bring to class with you (each tag is an entry)
— tell us in the comment what pilates means to you!
— a story repost is an extra entry ⭐️

winner announced sunday sept 13th on our story

Osprey Village, it’s go time.

21 classes. 30 days. Let’s fill this studio and crush it together every class gets you closer to an entry into some seriously good prizes (lululemon, Moveactive, studio merch & more). Multiple tiers, multiple chances to win.

Starts TODAY — Osprey Village only. Talk to your instructor to register ⭐️🎧🤸🏻

as a woman, i’ve been hearing about menopause for as long as I can remember. this sh*t is so real.

your hormones don’t stop mattering once your cycle gets complicated.

perimenopause and menopause ask two different things of your body, and your practice. one’s about building strength while it’s still easy to build. the other’s about protecting what’s already declining.

none of it has to be perfect. it just has to be consistent 🫶🏻

✨ free community flow ✨

the next 2 Sundays at noon in maple ridge we have free classes with Marci available to book on the app 🤸🏻

Marci is an apprentice instructor in the BASI Comprehensive Program with a dance background that shows up in every cue. She fell in love with Pilates for the way it reconnects movement, body awareness, and strength — and now loves helping others find that same feeling.

Come flow with her 🫶🏻

step ups & mountain climbers on the wunda chair 🦋 you love them or you hate them 🤸🏻

wtf are you doing? a new mini series where we break down some of the repertoire you see in class