Willow Spirit Path Holistic Services

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A Day to Pause, Breathe & Reconnect

Join Leigh and Shelly for a beautiful day of slowing down, turning inward, and creating a little space just for you as we gently transition into Fall.

We are keeping this retreat intentionally intimate, welcoming just six special souls so there is plenty of room to breathe, connect, and simply be.

We’ll begin our day with a nourishing yoga practice, weaving together breathwork, gentle movement, and restorative postures to help you settle into your body and leave the outside world behind for a while.

From there, we’ll move into a calming release meditation, followed by some quiet journalling and reflection. A chance to explore what you may be ready to let go of and what you’d like to make space for as we move into the final season of the year.

Then, we’ll spend time with the beautiful horses, Jack and Luke. Each person will have the opportunity to connect individually with one of the horses in a gentle, unhurried experience. Being with the horses offers a wonderful invitation to quiet the mind, listen within, and reconnect with your own intuition and inner wisdom.

We’ll close our day with an immersive sound healing journey, layering soundscapes, instruments, and vocals to create a peaceful space for you to simply receive, rest, and gently integrate the day.

This is a day to pause, exhale, reconnect and recharge—a little gift of time for yourself before we move into the final months of 2026.

Come as you are.

Leave with a little more space within.

We’d love to share this special day with you!





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✨Special day tomorrow!✨

What are you going to do?

I am going to be playing in the garden and be outside with the animals! 💖✨💖

Tomorrow is a special day as it's both International Yoga Day and the Summer Solstice! 🌹Yoga and Ayurveda are sister practices, which means that all aspects of yoga are incorporated into Ayurveda. With the summer season officially starting, the fire and water elements are becoming dominant in the environment, and we should be adjusting our diet and routine for the new season.

Celebrate this special day by:
- participating in a yoga class
- practicing yoga asanas (try some sun salutations), pranayama, and/or meditation on your own
- spending some time in nature and soaking up some prana and energy from the sun (fire)
- have a campfire or light some candles in the evening to celebrate the fire element
- have a bath, swim (if it's warm enough!), or spend some time near the water
- prepare a meal with fresh, seasonal foods.

Have a beautiful weekend ☺️🌷🌞

Isabel Hathaway and Chuck’s beautiful farm in Glencoe, Ontario.

Charlie the Jack Russell and Tom the cat joined us on a lovely walk around the farm.

Isabel and I on our farm hike.

Cookie getting worked in the beautiful indoor arena.

Isabel and Cookie after our impromptu FEEL session…did I mention how much we can learn from horses?! 💖

Isabel and Boomer Cookie’s year old c**t.

Isabel took me on a tour out to Port Stanley; it looked like an ocean instead of a lake!

This is where wellness begins! 💖✨💖

⭐️It’s big Luke’s Birthday today!!⭐️

⭐️Luke is a great example of living in the moment and living large!⭐️

⭐️Lukey, we wish you the best and look forward to celebrating with you today!⭐️




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✨Please join us to celebrate Jack’s 30th Birthday on Sunday May 24th from 10 am to noon!✨

✨Please DM me to RVSP to ensure that we have enough of Jack’s favourite 🥕🧁✨




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