Rick's Real Foods

🍂 Thanksgiving sides just got a little more delicious.

Roasted squash + Rick’s Rub Tuscan = a match made for the holiday table 🎃✨

Toss your favorite squash with olive oil and a generous sprinkle of Rick’s Rub Tuscan, then roast until caramelized, golden, and tender. Finish with fresh herbs for an easy side dish that brings big Italian-inspired flavour to Thanksgiving dinner.

Simple. Savoury. Seriously delicious.

🍎 One Last Haney Farmers Market for Rick's Real Foods! 🍎

Come see us at the Haney Farmers Market on Saturday, September 26 — our last market of the season! 🧺

It’s your final chance to stock up on your Rick’s Rub favourites, say hello, and enjoy one more market day with us before our 2026 season wraps up 💚

📅 Saturday, September 26 from 9am-2pm
🧺 Haney Farmers Market, Maple Ridge
🌱 Last market of the season!

We’d love to see you there. Come by, grab your favourites, and help us finish the season on a high note! 🍂

Only 3 weeks until Thanksgiving weekend 🤯

The turkey is always the ⭐STAR⭐ of the feast so make it extra tasty this year with Rick's Rub Tuscan seasoning!

🍴The flavours of Sundried Tomato, Oregano, Basil, and Thyme bring new life to a familiar favourite. Just sprinkle Rick's Rub Tuscan over the turkey, drizzle with a touch of oil, and rub to evenly cover the bird with delicious seasoning. To make it even tastier, try adding Rick's Rub Tuscan seasoning to softened butter, then smear the seasoned butter over the turkey and under the skin for the most delicious, juicy turkey for your celebration 😋

Is Rick's Rub already part of your Thanksgiving menu?

🚨Only 1 week left until the last Port Coquitlam Farmers Market of the season for Rick's Real Foods!

Mark it on the calendar now so you don't miss us on Thursday September 24 from 3-7pm at Leigh Square and Veterans Square in downtown Port Coquitlam.

🛍Stock up on your favourite Gluten Free Certified spice blends for back to school meals, Thanksgiving feasts, and the quick everyday meals that needs some updated flavour!

See you next week for our last Port Coquitlam Farmers Market of 2026!

🍁Rick's Real Foods is PROUDLY CANADIAN🍁

🫎🦫🏒🥍

🤔What's for dinner tonight?

A deliciously rich pork roast seasoning with the Mexican mole flavours of Rick's Rub Azteca 🍫🌶🔥

Dark cocoa, Ancho chilis, and cinnamon in Rick's Rub Azteca bring rich flavours to your meal and all you need to do is rub less than 1 tbsp on a whole pork roast then cook through. The gravy is already seasoned, too! Just thicken the drippings and dinner is ready! The whole family will ask for seconds with this comfort meal 🍴

✏How was everyone's first day back to school?

✨Don't forget, School Zones are in effect so watch for the signs and slow down.

🔥Long weekend vibes🔥

Enjoy the Labour Day Long Weekend with Rick's Rub Heat seasoned smores🌶🍫 next to a toasty campfire 🔥

Sprinkle Rick's Rub Heat between the chocolate and the marshmallow for a spicy and sweet treat 😋

What are your plans for the Long Weekend?

As the weather cools and fall approaches, it's time to start thinking about all the delicious soups to make with Rick's Rub!

🤩An all-time fav is homemade wonton soup! It's not at hard as you'd think with pre-made wonton wrappers and Rick's Rub Asian 🧄🫚

✨Season ground pork generously with Rick's Rub Asian seasoning and mix in with chopped chives. Place 1 Tbsp of the ground pork mixture into 1 premade wonton wrapper and form around the meat, and repeat until all filling is used or you have made all the wontons you want. Set aside.

🔥Heat your favourite soup stock or broth until simmering and season with Rick's Rub Asian seasoning. Add any vegetables you prefer. In a separate pot of boiling water, cook the prepared wontons until floating, about 4 mins. Remove from water and place into bowls to ladle soup over top. Serve hot with fresh sliced chives 🥣

Have you made your own wonton soup before?

Tomorrow is the last Pitt Meadows Farmers Market date scheduled for Rick's Real Foods!

Don't miss out on the best pricing in your own backyard, just in time for Back To School 🎒

🛍Pick up your 3 favs for only $25 and each tin lasts for 10lbs of meat so you'll have meals ready in no time for a long time!

See you tomorrow at the Pitt Meadows Farmers Market!