Contour & Co.

Back to Body Reset 🍂

Summer’s wound down, routines are coming back — and so am I, with a little something for the ones who’ve trusted me all along.

This September, I’m running two ways to treat yourself:

✨ Get my Detox Sculpt (BLDM + Fat Loss) for the price of a BLDM — just $150 (regularly $200)

✨ Book a BLDM and receive a free Face Lymphatic Drainage — my thank-you for choosing me

This one’s for you — the ones who show up, who trust the process, who keep coming back. Consider this my way of saying thank you 🤍

📅 Book your September reset — spots are limited

✨ Model Call: Contour & Co. Studio ✨

I’m looking for 3-5 models for a discounted body contouring package! If you’re within 5-10 lbs of your goal weight and want to tone up and finish off those last stubborn pounds, this one’s for you.

What’s included:
8 treatments, spaced one week apart, targeting fat loss and skin tightening. Each session is 60 minutes, 100% non-invasive, and you’ll walk out and go straight back to your day — no downtime.

How it works:
All 8 appointments are booked in advance, with payment due in full at your first session.

Investment:
Regular price $1200
Model price $800

Not a fit if you have:
Metal implants, uncontrolled hypertension, or uncontrolled hypothyroidism.

Comment “MODEL” or send me a DM if you’d like to grab one of the spots!

body contouring, skin tightening, non invasive fat loss, Maple Ridge, Fraser Valley, before and after

Some weeks your body just needs a reset button. 🌿

That’s exactly what this bundle was made for — lymphatic drainage massage to move stagnant fluid and calm your nervous system, infrared sauna to detox and melt tension, and vibration plate to wake up circulation from the inside out.

It’s not about “fixing” anything. It’s about giving your body the support it’s been asking for — less bloat, less heaviness, more ease in how you move and feel.

If you’ve been running on empty, this is your sign to pause and reset.

Ready to feel lighter? Send us a message or book your Body Reset below.

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Summer promos are here! For the month of July and August enjoy $30 off of my two most requested services

Brazilian Lymphatic Drainage Massage
Detox Sculpt

These two services are perfect to help you feel more confident and relaxed in these super busy months.

Don’t hesitate to reach out with any questions you may have 🫶🏻

One session — and her body remembered how to let go.

That’s the thing about Brazilian Lymphatic Drainage that doesn’t show up in a photo: the calm that comes with it. The way your nervous system settles. The way you leave feeling lighter not just in your body, but in your whole energy.

We’re releasing toxins, yes. But we’re also releasing the weight your body has been quietly carrying.

This is wellness from the inside out. And you deserve to feel it.

Link in bio to book. 🤍

Pitt Meadows Mission Coquitlam Port Coquitlam Langley Surrey Abbotsford Port Moody Burnaby New Westminster Chilliwack Haney Whonnock Albion Kanaka Creek Ridge Meadows Cloverdale Walnut Grove Willoughby Aldergrove Fort Langley
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Summer Hours Announcement ✨

Get your bookings ASAP friends! Spots will be very limited

June is here and so is your sign to finally book that treatment you’ve been putting off. 🌿

This month only, enjoy 30% OFF all services at Contour & Co. — from Brazilian Lymphatic Drainage Massage to our body contouring treatments.

Your body does so much for you. Give it some love this June. 💚

Book through the link in bio or DM me to reserve your spot.

You’re drinking the water. Taking the supplements. Moving your body. Getting enough sleep (well, trying to). But something still feels… off. Puffy. Heavy. Disconnected.

That might be your nervous system asking for help.

When we’re stuck in fight-or-flight, the body holds on — to fluid, to tension, to stress. It’s not a willpower problem. It’s a regulation problem.

Brazilian Lymphatic Drainage works directly with your body’s ability to release. One session and this is what can shift — not just visually, but how you feel walking out the door.

Less bloating. Less tension. A breath you didn’t realize you were holding.

This isn’t about fixing what’s wrong with you. It’s about giving your body the reset it’s been waiting for.

Ready to feel like yourself again? Link in bio to book.

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Did you know your lymphatic system can become sluggish — and most of us don’t even realize it? 🍂

Your lymphatic system is your body’s built-in detox network. When it’s functioning well, it clears waste, reduces inflammation, and keeps your immune system strong. But when it’s not? You might notice puffiness, bloating, fatigue, brain fog, or that “heavy” feeling that just won’t go away.

The causes are more common than you’d think — hormonal shifts, chronic stress, a sedentary lifestyle, even the products we use every day can all contribute to lymphatic congestion.

This is exactly why I’m so passionate about Brazilian Lymphatic Drainage Massage.

BLDM uses specific rhythmic techniques to manually stimulate lymphatic flow — helping your body do what it’s designed to do, just more efficiently. Clients often leave feeling lighter, less inflamed, and genuinely more energized.

If any of these causes resonate with you, your lymphatic system might be asking for some love.

Book your session through the link in my bio — I’d love to help you feel your best from the inside out.

One session. That’s it. 🤍

I always say Brazilian Lymphatic Drainage is the treatment that feels too good to be true — because you’re lying there, completely relaxed, melting into the table… and your body is quietly doing the most incredible work. 🌿

No pain. No downtime. Just deep, therapeutic pressure that moves fluid, releases your fascia, and sculpts as it soothes. ✨

This client came in feeling puffy and heavy. She left looking like this — and feeling even better than she looked.

One session, and her waist literally changed shape. Not from anything extreme — just from finally giving her body the release it had been asking for.

If you’ve been curious, let this be your sign. Your body is capable of so much — sometimes it just needs a little help getting there.

contourandco_studio | lymphatic system | nervous system health | lymphatic drainage | how the body works | wellness education | body healing | inflammation relief | BLDM | Maple Ridge wellness | parasympathetic nervous system Brazilian Lymphatic Drainage Massage