Liver Canada

Liver Canada

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Transforming the future of liver health – one person, one breakthrough, one liver disease at a time.

10/02/2026

Many people are surprised to learn that liver disease affects 1 in 4 Canadians. What is even more concerning is that many people may not know they have a liver condition until it has already progressed.

That’s why our work is so important. Through education, advocacy and awareness, the organization is helping to improve understanding of liver disease and support better outcomes for Canadians and their families.

On November 13, supporters, community leaders and organizations will come together at the 2026 LIVERight Gala in Calgary to help fund this important work.

If you’re looking for an opportunity to make a meaningful impact, consider becoming a sponsor or purchasing a table at the event.

Save your seat now! ➡️ liver.ca/event/calgary-liveright-gala/

09/29/2026

☕️Looking for a delicious way to support your liver health? We've got you covered!

This Espresso Mocktini is packed with flavour and ingredients that your liver will love. By enjoying this refreshing alcohol free coffee forward drink, you’re truly giving your liver something to cheers about!

Tap the link for the full recipe ➡️ liver.ca/recipe/espresso-mocktini/

Photos from Liver Canada's post 09/29/2026

☕️Good news coffee drinkers… coffee is actually good for your liver health!

Research shows that 3-4 cups of black coffee per day has reduce inflammation in the liver, supports detoxification of the body, and slows liver damage. So you can enjoy your morning coffee a little extra today knowing it not only tastes good, but supports your health.

Read our latest blog on the connection between coffee and liver health at the link liver.ca/resource/can-coffee-be-good-for-your-liver-what-the-research-says/

09/28/2026

With National Coffee Day around the corner, we released a blog outlining what the research says about the connection between coffee liver health.

Learn what the evidence says and what it could mean for your liver ➡️ https://liver.ca/resource/can-coffee-be-good-for-your-liver-what-the-research-says/

09/25/2026

Liver disease is on the rise in Canada.

Since 2016, cases have increased by approximately 15%, with lifestyle factors playing a major role. Small changes like eating a balanced meal pattern, moving your body, and limiting alcohol can make a big difference in protecting your liver.

Learn more about how to protect your liver at liver.ca/your-liver

09/24/2026

💚What if eating for your liver meant no compromise when it comes to flavour?

The Healthy Liver Pantry is Liver Canada’s free downloadable recipe guide. This year, every recipe is built around 4 nutrients that your liver loves: fibre, healthy fats, protein, and antioxidants.

Inside you’ll find 4 exclusive, dietitian-approved recipes that you can easily incorporate into your life:

🫐Blueberry Banana Bread Oat Bake
🍯Honey Heat Cripsy Chicken
🥗Mint Fresh Pistachio Chop Salad
🥣Golden Glow Chicken Soup
Simple ingredients. Big flavour. Freely available.

⬇️Download The Healthy Liver Pantry today https://bit.ly/4fHc7PC

Photos from Liver Canada's post 09/22/2026

🔔Sound familiar? It can be easy to put off checking in on your liver health, especially when you don’t notice any symptoms.

But many liver diseases can develop without signs and symptoms. Talk to your doctor about your liver health and whether testing is right for you.

09/17/2026

Did you know that more than 4,000 Canadians are waiting for an organ transplant at any given time?

This Living Organ Donation Week, we're raising awareness for the thousands of Canadians hoping for a second chance at life. You can make a life-saving difference by becoming a living liver donor. Did you know that the liver is the only internal organ that can regenerate, meaning both the donor's and recipient's livers can grow back to full size after surgery.

Learn more about living liver donation through your provincial organ donation program.

09/16/2026

💪Our liver does more work than you might think. It detoxifies and purifies our bodies from harmful substances, helps process nutrients, and even regulates our metabolism. That’s a lot of tasks for just one organ to carry, and one of the best ways to support its functionality is by feeding it well. ❤️

At Liver Canada, we’ve designed The Healthy Liver Pantry — a free, dietitian-approved, downloadable PDF with delicious, easy-to-make recipes to help your liver get the nutrients it deserves. Four recipes packed with fibre, healthy fats, proteins, and antioxidants. 🥗

⬇️Download your free recipes, and your liver will love you extra! 🫶 https://bit.ly/4fHc7PC

09/14/2026

New on the blog!

This Living Donation Week, we’re recognizing the life-changing impact of living organ donation.

Candice Coghlan, Education and Outreach Coordinator at the Centre for Living Organ Donation at UHN, joins us to talk all things living donation and share her own experience as a living donor recipient.

Read the blog to learn more about living donation and the hope it can bring to patients and families ➡️ liver.ca/resource/giving-the-gift-of-life-living-organ-donation/

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