Inner Core Therapy
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Hi,
Many of you know I have been a massage therapist and Buteyko Breathing educator for twenty nine years.
We'll soon be living in New Brunswick, but thanks to the wonders of space, we'll be on a screen, anywhere you want us. The Buteyko Breathing method offers a natural way of permanently dealing with asthma, chronic fatigue, snoring, sleep-apnoea and anxiety as well as a variety of digestive and fitness problems. You can learn to change your breathing pattern and make your body more efficient. Based
With sadness, I have just heard that on 16th July 2026 we lost the great Heather Rosa.
Heather was a teacher to me 89-91 and a mentor to me after that until she joined ION as a faculty head.
Heather, as many of you will know was a fearless champion of better learning, better food and better health. I do know that she inspired a number of people to become teachers, having instilled confidence in their knowledge and understanding and this drive to educate that, like her personal energy, was captivating and contagious. She was a blast to be around and learn from.
Heather, I hadn't seen you for many years, but I know the world is a bit less now without you.
04/30/2026
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Pranayama | Jennifer Snowdon Join Jennifer for a practical Pranayama course. For 3 months learn and practice with Jennifer weekdays on Zoom.
04/21/2026
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Good things are happening at the loft — and one of them involves lying down for 90 minutes. Link to the newsletter Above it All: Notes from my corner of The Loft. Mostly in-person news, but there's also an online Pranayama coming up soon.
https://www.jennifersnowdon.ca/so/edPslvUuk?languageTag=en
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21 Marjorie Street
Moncton, NB
E1C2W8