Postural Health and Development

Sevrin Baker is a Corrective High-Performance Exercise Kinesiology (C.H.E.K.) Exercise Coach, and a former instructor at the Academy of Classical Oriental Sciences. Sevrin, uses an in-depth assessment to measure posture, gait, how a client is recruiting to breathe, joint range of motion, muscle length and recruitment, as well as how a clients brain is recruiting muscles for specific activities. He then designs a series of exercise programs to correct muscular/postural imbalances, breathing, and core/stability communication with the brain. This is followed by additional exercise programs to re-pattern how the brain's usage of its musculature and load tension to maintain the clients new upright posture. Sevrin, mentored for seven years under Ed Feuz a Swiss guide and remarkable individual with decades of experience in strength training. During this period of time he became certified as a C.H.E.K. Practitioner and Exercise Coach and learned from a wide range of alternate practitioners and students: Rolphing, RMTs, Acupunturists, TCM Practitioners, Feldenkrais, Breema massage, ARTs, and PSY-K. Over the last 16 years Sevrin has continued to expand his learning and continue with his own studies.