MagiCore

Heart-connected boundaries are achievable. This is a start. Stay tuned for our upcoming Boundaries series.

Sometimes I’ll hear people say they will look difficult if they have boundaries and they won’t be perceived as easy going or chill anymore. That may be the case and true, however those people making the judgements are those people who take advantage of you in the 1st place for not having boundaries. Ask yourself if it’s worth it to give up your self respect and peace for likes?

Excellent video that says a lot in under 10 minutes. It's the 20th anniversary since my Somatic Emotional Release trauma training and still using it a lot with clients. I'm glad that this work is happening in a lot of places and by a lot of people now.

Trauma and the Nervous System: A Polyvagal Perspective This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact o...

Here is something I am offering for counsellors...it's a very powerful process.

A great place to start....or restart as the case may be...

Locating Yourself - A Key to Conscious Leadership | Conscious Leadership Group Learn the difference between leading from trust versus threat.

"Parents and children. The simplest relationship in the world and yet the most complex. One generation passes to the next a suitcase filled with jumbled jigsaw pieces from countless puzzles collected over time and says, “See what you can make out of these.” Kate Morton Author of “The Clockmaker’s Daughter”. We work a lot with intergenerational trauma and family systems and we love that it's obvious to even those not in the biz of counselling.