Make A Move

Wondering what the Small Group Step & Strength class is all about? Running weekly on Wednesdays & Fridays at 10:45-11:30am, it is a maximum of 6 people and a fun, follow-along class to great music! Check out this 12 Minute Beginner Friendly Step class with me on YouTube for a peek at some moves we may do in classes!

12 Min Beginner Aerobic Step Cardio | Seniors & Beginners Welcome to Make A Move with Jess! I am a Certified Exercise Physio...

Group classes start back TOMORROW!🥳 Tuesday September 8th! :) I'm excited to start back on a regular schedule to MAKE A MOVE with you all weekly!
Various classes for all levels; check out new pop-up classes too (monthly evenings)! You can see all classes outlined on my website here:

Class Schedule & Details | Make a Move

NEW Addition this Fall!
You asked, I listened.. for those who may work during the daytime, these evening pop-up classes are just for you! Check out 3 monthly evening Dance & Fit classes at 6:30pm, with an additional evening Mindful Stretch pop-up in December at 6:30pm!
Sign up at https://app.acuityscheduling.com/schedule/b463228f

Last week of Summer classes!🌞 A great chance to try out a class before the full schedule returns September 8th!
Book your class at https://app.acuityscheduling.com/schedule/b463228f

Here is our Fall poster if you want to share it with a friend, along with the Mindful Stretch pop-up dates this Fall! :)

September Classes & Training Packages are ready to book!🥳 Check your emails for the newsletter with all information!
See all class passes and booking at: https://app.acuityscheduling.com/schedule/b463228f

For Personal Training packages, contact Jess at [email protected] to book.