Flow State

Manual Lymph Drainage vs FLOWpresso 💛

Both are designed to support lymphatic flow, but the experience is VERY different.

🙌 Manual lymph drainage
Done hands-on by a trained practitioner using gentle, rhythmic movements to encourage lymph flow.

💛 FLOWpresso
You’re zipped into a compression suit and get to RELAX.

✨ No one touching or massaging your body
✨ Deeper, more noticeable compression than traditional gentle MLD
✨ Works across multiple areas of the body during the session
✨ Far-infrared warmth
✨ Deep pressure + warmth can feel incredibly calming and relaxing
✨ Supports circulation and lymphatic movement
✨ And at $70 for an hour, it can be a much more affordable way to make lymphatic support part of your regular routine.

Basically… less hands on you, more pressure around you, and an hour where nobody needs anything from you. 😂🙌

And that last part might be my favourite benefit.

Come get in my bed. 😏💛
Your lymphatic system AND your nervous system will thank

I JUST GOTTA GET YOU IN MY BED. 😏😂

My FLOWpresso bed, obviously. 😉

Because sometimes the thing your body needs most isn’t another workout, another diet, or another thing added to your already ridiculous to-do list.

Sometimes you need to STOP.

For one whole hour.
No kids. No work. No guilt.
Just warmth, compression, relaxation and YOU. 💛

FLOWpresso is designed to support your lymphatic system, circulation and nervous system, helping your body shift out of that constant go-go-go mode.

And your lymphatic system? She’s kind of a big deal. 👏

Your lymphatic system helps move excess fluid and waste through the body. Unlike your heart pumping blood, lymph relies heavily on movement, breathing and muscle activity to keep things flowing.

Supporting healthy lymphatic flow can help with that puffy, heavy, sluggish feeling, while giving your body some much-needed recovery time.

And YES, if weight loss is one of your goals, your lymphatic system still matters. FLOWpresso isn’t a weight-loss treatment, but healthy circulation, movement, recovery, sleep and stress management are all important pieces of supporting your body while you work toward fat loss.

So maybe you don’t need to push harder.

Maybe you just need to get in my bed. 😏😂

💛 60 minutes of YOU time
💛 Nervous system relaxation
💛 Lymphatic support
💛 Deep pressure + infrared warmth
💛 And possibly the best nap of your week

Your body does a lot for you. Give it an hour back

Market season is here. I’ll be at this 2 day market.
October 3&4th
I need people in the machine every hour $30 sessions which is a stellar deal.
Pm me to book your times

🍂 FLOW SEASON HAS OFFICIALLY STARTED AGAIN! 💜

Summer is over, routines are back, and it’s time to show your lymphatic system + nervous system some love.

⚠️ REMINDER: FLOWpresso prices increase in October!

Purchase your packages NOW at the current price and use your sessions whenever you want. 🙌

Stock up now. FLOW later. 😉💜

Message me to grab your package before the price increase!

Hey Kamloops Flow State will be doing treatments there on Sept 10 & 11th. I still have a few openings both days if you wanna book in send us a message

🍂 SUMMER’S OVER… TIME TO GET BACK TO YOU. 💜

Summer is fun, but let’s be real… routines disappear, food and drinks get a little more vacation-ish 😂, the kids are home, schedules are wild, and YOU usually end up at the bottom of the list.

September is your reset. ✨

Time to:
💛 Get back into your health routine
💜 Support your body after all those summer choices
💛 Relax after having the kids home ALL summer 😅
💜 Support healthy lymphatic flow
💛 Give your nervous system a chance to unwind
💜 Make time for YOU again

A FLOWpresso session combines gentle pressure, warmth and relaxation to support your lymphatic and nervous systems while giving you an hour where nobody needs anything from you. 🙌

And heads up…

🚨 SEPTEMBER IS THE LAST MONTH AT THESE PRICES! 🚨

✨ Single session — $60
✨ 4 sessions — $199

If you’ve been saying, “I need to get back into a routine…”

This is your sign. 💜

Show your nervous system and lymphatic system some love.

📩 Message me to book your September sessions.

Summer was for everyone else. September is for YOU. 🌻

🔥 HOT WEATHER = MORE SWELLING? Yep. Your lymphatic system feels summer too. ☀️💦

Ever notice your legs feel heavier, ankles look puffier, rings feel tighter, or you just feel more swollen when it’s hot outside?

There’s a reason.

When temperatures rise, your blood vessels naturally widen to help your body release heat. This can increase fluid movement into the surrounding tissues. And if your lymphatic system isn’t moving that extra fluid efficiently?

👉 Hello puffiness, heaviness & swelling.

That’s where supporting lymphatic flow can make a BIG difference.

FLOWpresso combines deep pressure + far infrared warmth to support circulation, lymphatic movement and that amazing “ahhhh, I feel lighter” feeling. 💜

Summer lymph support matters because your lymphatic system helps:
✨ Move excess fluid from tissues
✨ Support healthy circulation
✨ Clear cellular waste
✨ Reduce that heavy, sluggish feeling
✨ Support your body’s natural recovery processes

And unlike your heart pumping blood, your lymphatic system doesn’t have one central pump. It relies heavily on movement, breathing and muscle contractions to keep things flowing.

So if the heat has you feeling like a human water balloon lately… 🎈😂 your body may be asking for a little extra support.

💜 FLOWpresso + hydration + electrolytes + movement = a pretty solid summer lymph routine.

Come get those lymph highways moving again.

Flow State | Harmony • Connection • Rejuvenation

Appointments left for the week of August 17-22

Friday
12pm 1pm 4pm
Saturday
12pm 1pm

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Flow state is BEST HOLISTIC WELLNESS & WEIGHTLOSS

We would love your vote ❤️

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🌿 Back from holidays, refreshed, recharged, and ready to help you feel your best! 💜

Taking a little time away reminded me just how important it is to slow down, reset your nervous system, and take care of yourself. Now I’m back and excited to see all of you again!

When I first started offering FLOWpresso, the machine I was using was over 10 years old. It allowed me to introduce people to this amazing therapy, but like any technology, improvements happen for a reason.

When I opened Flow State and invested in the newest generation FLOWpresso system, I knew it was a big step—but wow, has it been worth it.

These last 7 months have been incredible. ❤️

I’ve watched clients experience better sessions, greater comfort, improved recovery, and the kind of relaxation that has many people drifting off to sleep before their appointment is even over.

Technology matters.

Whether it’s your phone, your vehicle, or wellness equipment, advancements are designed to improve performance and the overall experience.

Whether your goal is to:
✨ Support your lymphatic system
✨ Reduce stress and tension
✨ Give your nervous system a chance to reset
✨ Or simply enjoy an hour that’s completely about you…

Flow State has you covered.

If your body has been telling you it needs a reset, consider this your sign.

I’m back… and I can’t wait to help you get back into your flow. 💜

📍 Flow State
💲 $60 per session or 4 for $199
Message me to book your spot!