Shift Wellness

As routines settle into fall, it's a good time to check in on how your body's really doing.

We asked Yuki why clients keep coming back, and here's what she shared:
〰️ It's gentle and non-invasive — great for anyone sensitive to manual treatment.
〰️ It takes a "whole body" approach, working with the body's own mechanics — posture, nerve pathways, and circulation — to support how you move and feel.
〰️ The results are often noticeably different from other modalities, which is part of what keeps clients curious and coming back.

📲 Keen to learn more? Book your session with Yuki today: www.squamish.janeapp.com/ #/osteopathy

🌿 A New Chapter

After many wonderful years of practicing in Squamish, I’m excited to share that I have relocated to Powell River — and now happily call it home. 💛

As of this fall, I will no longer be offering in-person appointments in Squamish. I’ll be continuing my practice here in Powell River, offering in-person acupuncture and other services at Townsite Allied Health.

For those who would like to continue working with me virtually, virtual appointments remain available through my website.

And for all of my Squamish patients who know and love Shift Wellness — the clinic is continuing on exactly as it has, with the amazing practitioners and services you know and trust continuing without missing a beat. I’m so grateful to the incredible team there and to the community we’ve built together. For patients seeking a referral to another Acupuncturist, I trust the Acupuncture Team at Shift, and highly recommend them to continue supporting you.

I feel a lot of gratitude for my years in Squamish and for every person who has trusted me with their care. And I’m equally excited to begin this next chapter and build new connections and community here in Powell River. 🌊🌿

In-person appointments:
Townsite Allied Health- www.townsitealliedhealth.ca

Virtual appointments: www.natalieyuacupuncture.ca

Thank you for being part of my journey. 💛

Massage therapy isn't just a treat — it's maintenance.

Whether you're dealing with nagging shoulder, back, or neck tension, recovering from a long day on the trails, or just need to slow down and reset, our RMTs have you covered.

From deep tissue to relaxation-focused sessions, they'll tailor your treatment to exactly what your body needs.

📲 www.squamish.janeapp.com/ #/massage-therapy

As the season shifts, so does your body — especially through pregnancy 🤰

Our TCM team offers pregnancy supportive acupuncture, tailored to each trimester, to support you through the change.

Book with Adrienne, Natalie, Tina, or Sandy today - both private and communal sessions are available throughout the week.

📲 www.squamish.janeapp.com/ #/acupuncture-chinese-medicine

IV Nutrient Therapy boost for the season ahead 🍂⁠
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Custom-formulated with vitamins and minerals by our NDs, and tailored to what your body needs as we head into fall. ⁠
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Curious if it's right for you? Book a consult with Dr. Meaghan or Dr. Jen to find out what we can offer you today!⁠
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📲 www.squamish.janeapp.com/ #/iv-nutrient-therapy-naturopathic

Dry Needling with Mackenzie 💯

If you've got tight, stubborn muscles that just won't release, dry needling might be exactly what you need. Mackenzie uses this technique to target trigger points directly, helping release tension, improve blood flow, and get your muscles firing the way they should.

Sessions are just 15 minutes - in, needled, out, and back to your day!
Perfect for squeezing recovery into a busy schedule without the long appointment.

📲 Book your session with Mackenzie today: www.squamish.janeapp.com/ #/staff_member/176/treatment/489

Did you know most extended health plans reset at the end of the year — and anything you don't use just disappears? No rollover, no carry-forward!

〰️ Your benefits are there to help you feel your best — Massage, Acupuncture, Naturopathic Care, Osteopathy may be eligible
〰️ Every insurance plan is different — coverages, deductibles, and rules all vary, so it pays to check your specific policy
〰️ Most insurers have an online member portal where you can see exactly which treatments are covered
〰️ We direct bill for most major insurers, so in many cases you only pay the uninsured portion at the end of your session

Don't wait until December to figure out what you're entitled to. U
se it before you lose it! 📅

Questions about your coverage? Reach out and we'll help however we can!

📲 www.squamish.janeapp.com

Posture, sports injury & recovery, stress and tension held in the body — just a few of the many conditions osteopathy can help treat.

Still searching for the root of an undiagnosed condition, with no clear answers in sight? Osteopathy takes a whole-body approach, looking beyond the symptom to uncover what's really going on underneath.

Yuki is experienced in treating a wide range of conditions, using hands-on techniques tailored to your body's needs.

Book your session with Yuki today and discover a treatment approach centred on you and your body.

📲 www.squamish.janeapp.com/ #/osteopathy

Massage the stress away 💆

It's been a week of back-to-school chaos, to say the least. Consider this your invite to the massage table — a moment of calm as you settle into the busy weeks ahead.

Check in to see who has upcoming availability on our Massage Team!

📲 www.squamish.janeapp.com/ #/massage-therapy