Her Optimal Health
Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!
09/28/2026
You’re invited to spend an evening with us!
A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton Shores YMCA, in Forest
Can’t wait to see you there!🫶
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#519
09/23/2026
✨Grab your friends and save the date!✨
A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton Shores YMCA, in Forest.
We are excited to have you join us again for this year’s event! 🎉
Entry is by donation of a menstrual or toiletry product, which will go to the Strathroy Women's Rural Resource Centre.
The event will feature multiple speakers, meaningful conversations, and a night dedicated to empowering those who would like to thrive through this transition in life.
Spots are limited! To ensure you snag a spot, complete the registration below or find the link in our bio.
This is a night you won't want to miss! We hope to see you there🫶
https://www.eventbrite.ca/e/2001638245876?aff=oddtdtcreator
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#519
09/21/2026
Looking for physiotherapy services in Farsi? 🇮🇷
Shokoofih provides physiotherapy services in Farsi, making it easier for you to discuss your symptoms, concerns, and treatment goals—and receive care tailored to your needs.
📍 At Her Optimal Health
To book an appointment with Shokoofih, give us a call or book online.
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دنبال فیزیوتراپی به زبان فارسی هستید؟
شکوفه خدمات فیزیوتراپی را به زبان فارسی ارائه می‌دهد تا بتوانید راحت‌تر درباره علائم، نگرانی‌ها و اهداف درمانی‌تان صحبت کرده و درمانی متناسب با نیازهای خود دریافت کنید.
📍 در Her Optimal Health
برای رزرو وقت با شکوفه با ما تماس بگیرید یا به‌صورت آنلاین وقت بگیرید.
#فیزیوتراپی
09/07/2026
Happy Labour Day from the Her Optimal Health Team! Wishing everyone a relaxing long weekend filled with good company, good moments, and a well-deserved break! 🇨🇦
We will be closed today, September 7th and will reopen tomorrow September 8th. See you soon!
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#519
08/03/2026
Happy Civic Holiday from the Her Optimal Health Team!
We will be closed today, August 3rd, and will be open again on Tuesday, August 4th.
Wishing everyone a safe, fun, and relaxing long weekend!☀️🍉🏖️🏕️
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#519
We love helping our patients feel their best!
There’s nothing more rewarding than seeing you move better, feel stronger, and get back to doing what you love. ❤️💪
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07/06/2026
Summer safety tips from our very own Dr. Chams (BSc, ND)
Small habits today can protect your child’s skin for years to come.
Remember: today’s sunburn can become tomorrow’s skin damage - prevention starts early.
Stay safe this summer!🏖️☀️🧴
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07/01/2026
Happy Canada Day from all of us at the Her Optimal Health Team!🇨🇦
Wishing our amazing patients, friends, and community a day filled with celebration, sunshine, and good health. Enjoy the holiday and stay active! Please note: our clinic will be closed today, Wednesday, July 1st for the holiday and will reopen on Thursday, July 2nd.
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#519 🇨🇦
When you’re backing up the other practitioner.🫡
The little things you do between appointments can make a big difference in your recovery and results.
Do your exercises, follow your practitioner’s recommendations, and stay consistent. You’ve got this!😉
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#519
06/21/2026
Happy Father’s Day to the dads who lead, support, and inspire. Wishing you a day filled with love, laughter, and appreciation.💙
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#519
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Contact the practice
Address
Strathroy, ON
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 7am - 2pm |
| 4pm - 6pm | |
| Friday | 8am - 5pm |
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