Her Optimal Health
Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!
08/03/2026
Happy Civic Holiday from the Her Optimal Health Team!
We will be closed today, August 3rd, and will be open again on Tuesday, August 4th.
Wishing everyone a safe, fun, and relaxing long weekend!☀️🍉🏖️🏕️
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We love helping our patients feel their best!
There’s nothing more rewarding than seeing you move better, feel stronger, and get back to doing what you love. ❤️💪
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07/06/2026
Summer safety tips from our very own Dr. Chams (BSc, ND)
Small habits today can protect your child’s skin for years to come.
Remember: today’s sunburn can become tomorrow’s skin damage - prevention starts early.
Stay safe this summer!🏖️☀️🧴
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07/01/2026
Happy Canada Day from all of us at the Her Optimal Health Team!🇨🇦
Wishing our amazing patients, friends, and community a day filled with celebration, sunshine, and good health. Enjoy the holiday and stay active! Please note: our clinic will be closed today, Wednesday, July 1st for the holiday and will reopen on Thursday, July 2nd.
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When you’re backing up the other practitioner.🫡
The little things you do between appointments can make a big difference in your recovery and results.
Do your exercises, follow your practitioner’s recommendations, and stay consistent. You’ve got this!😉
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06/21/2026
Happy Father’s Day to the dads who lead, support, and inspire. Wishing you a day filled with love, laughter, and appreciation.💙
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06/15/2026
Rachael has had a clinical focus on medical trauma and chronic illness, perinatal and postpartum mental health, infertility and loss, grief, sexual trauma, relationship challenges, and religious abuse.
Whether you're navigating a health crisis, mourning a loss, untangling complex relationships, becoming a new parent, or unpacking spiritual wounds, Rachael is here to walk with you and honour your story, your pace, and your values.
Book with Rachael today!
📞 (519)-205-0329
📧 [email protected]
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06/05/2026
Today, we celebrate incredible women like Dr. Ryley, who is part of shaping the future of chiropractic care. 💜
Through strength, compassion, expertise, and dedication, she helps our community move better, feel stronger, and live healthier lives every day.
Happy Women in Chiropractic Day to the practitioners, students, mentors, and leaders making a difference one adjustment at a time!✨
So who adjusts the chiropractor?
Asking for a friend…🫠
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05/25/2026
The health of your musculoskeletal system doesn't just start with a healthy spine, you need to be fully aware of your body to maintain a well-rounded healthy lifestyle!
Book today to regain mobility or to start managing your pain effectively to strengthen you!💪
📞 (519)-205-0329
📧 [email protected]
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Contact the practice
Address
Strathroy, ON
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 7am - 2pm |
| 4pm - 6pm | |
| Friday | 8am - 5pm |