Wild Soul Studio
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Move. Heal. Nourish. Movement + wellness for every body, every age & every level. Yoga • Hot Yoga • Spin • Pilates • Meditation • Community
Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authentic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers. We look forward to meeting you.
09/28/2026
never experienced a sound bath?
this is your sign. 🤍
🗓 Friday, October 9 | 7–8:30 PM | $40
book through the link in bio or the WellnessLiving Achieve app.
very limited spots available.
📍 18 & 20 Front St. W., Downtown Strathroy ON
Wild Soul Studio x
09/27/2026
joining us for spin? 🚴♀️🎶
don't forget your runners or clip-in shoes!
⭐️ attention pilates goers! ⭐️
this week's Thursday class has been moved to MONDAY AT 5:00PM as Alia will be away. 🤍
class booking available via the link in our bio.
📍 18 & 20 Front St. W., Strathroy ON
09/26/2026
there's always room for you here. 🤍
📍 18 & 20 Front St. W., Strathroy ON
Wild Soul Studio
A Shayna appreciation post. 🤍
The incredible person behind Wild Soul Studio | Yoga + Pilates + Spin Strathroy , The Grounded Café + Lounge Strathroy , and Shayna | Neurosomatic Healing & Embodiment Coach
A yoga teacher. A barista. A podcaster. A self help coach. A nurse. A business woman. A mentor. A mother. A friend.
We are all so honored to be part of this journey and all you have created.
Lots of love,
The Wild Soul & Grounded Team ☀️
📍 18 & 20 Front St. W. Downtown Strathroy ON
09/21/2026
WAITLISTED
for the unapologetically basic bitch. 💅✨️
we love you. we see you. get ready to ride!
Katelyn is turning up Miley, Shania, Britney, Katy, Rihanna, & Beyoncé for the psl lovers and Stanley havers. 🪩
only 10 bikes.
save your spot using the link in our bio!
📍 18 & 20 Front St. W., Downtown Strathroy ON
09/20/2026
this week at Wild Soul 🤍🍂
new to Wild Soul?
try out 2-Weeks of Unlimited Classes for $89!
🔗 link in bio.
📍 18 & 20 Front St. W., Downtown Strathroy ON
SPIN, BUT MAKE IT YOURS. 🚲
Six ways to ride at Wild Soul:
RIDE — Foundations, intervals + performance. Build strength, endurance & confidence.
SOUL RIDE — Rhythm-based, music-driven & full-body. Ride to the beat.
LOW IMPACT RIDE — 30-min ride + 15-min intentional stretch. Beginner-friendly, low pressure, all levels welcome.
RHYTHM RESET — High-energy rhythm + upper-body work + a deep stretch.
COMMUNITY RIDE — Big energy, games, sprints, climbing & lots of laughs. All proceeds go to local community initiatives.
THEMED RIDES — 90s. Metal. Fall vibes. Whatever we’re feeling. Expect a playlist + a ride with a little extra personality.
Pick your vibe. Grab your bike. Book through the link in bio. 🔥
09/14/2026
⭐️ 2026 MERCH ⭐️
shirts available in various lengths and colours.
shop now in-store. while supplies lasts.
📍 18 & 20 Front St. W., Downtown Strathroy ON
09/13/2026
another week at Wild Soul 🤍
this week, we've got an incredible lineup for you!
yin • restorative yoga • spin • mat pilates • chair yoga • hot yoga • themed spin • suspension yoga • kids yoga • baby & me yoga • strength yoga • core-based movement • yoga for young athletes • beginner spin
🧘♂️🔥💪🚴♀️🍼🏈
movement for every body.
sign up for classes on our website or using the link in our bio!
📍 18 & 20 Front St. Strathroy ON
09/12/2026
September can feel like a lot.
So before the month is over, we’re inviting you to slow it all down. 🤍
Join Katelyn + Stephanie from Indiglo Healing for 75 minutes of restorative yoga and soothing sound & vibration to help you release, soften and simply receive.
No experience needed. No flexibility or yoga experience required.
A little pause before September asks you to keep going. 🫂
Limited spots. Booking available in bio.
📍 18 & 20 Front St. W., Downtown Strathroy ON
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Category
Address
20 Front Street W
Strathroy, ON
N7G1X4
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 1pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
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