In The Pit

Phew!💦 All kinds of riffs reigning down on us this B Day BBQ weekend for jesses party.
Lots of proteins from various formerly living things, frolicking with the local fauna and diabolical heavy metal.
I’m kinda trashed.
Pretty cool.

Witches Hammer rehearsal and B-day BBQ for Jesse. At the Steve Sinned studio. All the deer and rabbits showed up in full support.

This mornings cup of coffee and a visit from our cool neighbour, Jerry the Whisky Jack.
He was pretty excited to have peanuts and pasta this morning

of summer

Rear delt development completes you back , trap and upper arm detail. Giving your physique a more polished aesthetic. Don’t ignore them . Hit them twice a week. 6 sets twice a week.

Witches Hammer Jesse cam. Check out that 1980s summer wear. Gad Damn!
We are legion at the Steve Sinned studio.

Fawn and Doe showed up at Stephen’s studio today to eat all the apples in the huge apple pile.

Lynn Canyon hike today.
Got all uppity and started my Marvel/DC super villain march and pose.
Strutting like an absolute do*****ag through the suspension bridge.
Bea looking’ all kinds of cool.
On the way back , checked out the ecology centre and played a “find the tiny miniatures” Turns out I’m blind as a bat.
pretty cool day.

Live for the suffering. The tribulation is your salvation, dig it?!

Sheesh. 41 years ago I got to perform at my first show.
Thrash / speed metal in BC is born.
Almost wasn’t allowed to play on account of my mom not wanting me “Carousing with those hooligans “

Discovered a sleeping rock troll at the Othello tunnels yesterday.
Pretty Smokey from the fires, and lots of people.
Cool nonetheless.