BTO Performance- Personal and Group Training

BTO Performance- Personal and Group Training

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Bto Performance prides it's self on it's high energy fun filled class atmosphere!! We specialize in Kettle Bells, TRX Suspension Training and Circuit Training!!

Classes are designed for all levels from beginner to intermediate to the most advanced!!

09/23/2026

Here we go baby, it's that time of the year again!!! Kids are back to school, schedules are in place, it's about you now!!! My 8 week Transformation Challenge is officially kicking off October 1st!!! This Challenge is based on pounds and inches lost!!! You pick your package, get your measurements, weigh-in and away we go no strings attached!!! With your registration you will also receive a free Bto Performance T-SHIRT sponsored by Joanne Dena Newman and her new business BALANCED ENERGIES!!! Check out my website at www.btoperformance.ca for ALL CLASS times!!! If you are BRAND NEW TO BTO PERFORMANCE come try a class for free on me before you make your decision on joining the challenge!!! You have nothing to lose, or do you!!!

09/08/2026

Let's goooooooooo Bto!!! Officially have trained every sport!!! Niagara Community Rowing baby!!!

09/08/2026

"This is going to sounds crazy" - Dan, honestly, to us it sounded heartwarming!πŸ₯Ή

When a donor's favourite spot in our Ronald McDonald House is the entrance, we know we're infusing the right welcoming energy! To anyone who walks through our doors scared, alone, or anxious, know that a community of support is standing beside you .🫢

09/08/2026

Bto Performance 2.0 The Shop On The 20 baby!!! Things are heating up for fall!!! Check us out at www.btoperformance.ca!!! First class is free to try you have nothing to lose!!! Or do you???!!!

08/24/2026

HAPPY ANNIVERSARY TO BTO Performance- Personal and Group Training AND TO THE BTO PERFORMANCE FAMIGLIA!!! WHAT AN AAAAAAAAAAMAZING RIDE IT HAS BEEN!!! WE ARE CLOSING IN ON 15 YEARS IN BUSINESS, BUT FIRST LET'S CELEBRATE 14 AMAZING YEARS!!! A SPECIAL THANK YOU TO EVERYONE THAT HAS WALKED THROUGH THE DOORS OF BTO PERFORMANCE 2.0 THE SHOP!!! WITHOUT YOU, NONE OF THIS IS POSSIBLE!!! THANK YOU FROM THE BOTTOM OF MY HEART ❀️!!!! SALUTE!!!

Photos from BTO Performance- Personal and Group Training's post 06/25/2026

So incredibly proud of this woman!!! Capturing 1st place in London at the UFE Open!!! Joanne Dena Newman the Famiglia of Bto Performance congratulates you, we all know how hard you have worked for this!!! You are an inspiration to so many!!! I'm already super pumped for your next show!!! Congratulations bella you ARE THAT ONE!!!

06/17/2026

Still looking for a last-minute Father's Day gift? πŸ‘”πŸš—

Skip the socks and ties this year and give Dad something he'll actually enjoy, a Vehicle Detail Gift Certificate from T Dot Auto Sales!

Gift Certificates are available now at T Dot Auto Sales. Message me today to grab yours before Father's Day! πŸ’™

Photos from BTO Performance- Personal and Group Training's post 04/25/2026

Congratulations to our Champions once again Les-Luc Brown on winning our Transformation Challenge!!! Congratulations to everyone that competed in our 8 week Challenge!!! The Champs are in the house!!! Also I thought I'd add a special picture of your grandma Luciane thanks to ChatGPT, she will always have a special place not only in my heart, but in the hearts of all our Famiglia at Bto Performance!!! 100 years young in this picture taken just a few years back, at the young age of 100, she participated in our class!!! God rest her soul may she rest in eternal peace, i know she's crazy proud of you all!!! πŸ™β€οΈ.

03/19/2026

Grazie City Of Thorold!!!

BTO Performance Group and Personal Training Recognition πŸ‹οΈβ€β™€οΈ

On Saturday, March 7, Mayor Ugulini, Regional and City Councillors presented certificates to Dan Giancola, former CFL pro and performance coach at his grand reopening of BTO Performance Group and Personal Training facility now located at 1980 Hwy 20, Thorold.

Learn more below πŸ‘‡
https://bit.ly/4s2kusQ

03/19/2026

My boy C crushing it under the lights at Bto Performance 2.0 The Shop On The 20!!! *tDown

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Telephone

Address


106 Ormond Street
Thorold, ON

Opening Hours

Monday 9:15am - 10:15am
6pm - 7pm
Tuesday 9:15am - 10:15am
6pm - 7pm
Wednesday 9:15am - 10:15am
6pm - 7pm
Thursday 9:15am - 10:15am
6pm - 7pm
Friday 9:15am - 10:15am
Saturday 9am - 10am

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