Rish

3 days left in this challenge. I need to get to 185lbs.

Took a break on Sunday because life happens. Made myself a steak dinner Saturday night with leftovers for Sunday and had a friend over for Thai food, a few drinks and an anime binge session Monday night causing a bit of a plateau. Most of it attesting to water retention caused by the steak dinner, Thai food and the numerous drinks ranging from beers, wine and boba.

Goals are forever and you can always come back to them. Don’t sacrifice a good time and building solid connections and friendships chasing your goals. Long as you get back on track. Lock tf in 🔒

was it worth it? 😬

What goes up gotta come down

Were the calories burnt worth the hour on the treadmill? 🙄

Don’t try this at home - The activity being shown is extremely dangerous and should only be performed by trained professionals under controlled conditions Bull Canada