Max Rev

“ONE WORKOUT AT A TIME”
🔸TOTAL BODY CIRCUIT
Friday session
Let’s work. 💪
It’s how we build it ! One workout at a time.
Focusing on Compound exercises and Core this Total Body Circuit never let up! Each 8 exercise set stacked up with precision and the crisp transitions that define circuits just added to the intensity. You’re going to feel and see the results !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!

“ONE WORKOUT AT A TIME”
🔸TOTAL BODY CIRCUIT
Coming Friday
•The work💪
It’s how we build it ! One workout at a time.
Circuit truly always feels amazing ! Maybe it’s the fact the transitions are quick or maybe it’s that the variety of exercises just stack up to give us total strength and conditioning. This one worked its way from the top to the bottom of our body with precision. Tons of Compound exercises and core don’t miss it !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!

“ONE WORKOUT AT A TIME”
🔸 DOUBLE DOUBLE STRENGTH+CORE
Wednesday session
Let’s work💪
It’s how we build it! One workout at a time.
Combining 2 COMPOUND STRENGTH exercises and 2 CORE exercises in each round twice through . This workout is all about Functional Strength and the kind of thoughtful work that makes impact . This one definitely stacks ! Expect to notice how it improves your daily life with more energy and strength!

🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body !

“ONE WORKOUT AT A TIME”
🔸 DOUBLE DOUBLE STRENGTH+CORE
Coming Wednesday
The work💪
It’s how we build it ! One workout at a time ! And with that we begin a new season of workouts all created for you with function in mind that will give you amazing energy and strength .
•This first workout is a Double shot of STRENGTH COMPOUND exercises followed by a Double shot of CORE exercises on the mat twice over ! Thoughtfully crafted and challenging this workout will give you so many benefits !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!

“TRAINING CAMP”
🔸ENDURANCE
Coming Monday
Day 6 ⭐️
The work 💪
40 second intervals, STRENGTH work, ISOMETRIC work, CORE and PLYOMETRICS. This workout has it all pushing us to complete each 8 exercise set creating MUSCULAR ENDURANCE ! Obviously tons of Conditioning as well because of the PLYO work increasing our heart rate ! Don’t miss this final session; the ultimate fitness challenge!!
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement ! Done consistently they’ll change your body !

“TRAINING CAMP”
🔸EXPLOSIVE POWER
Day 5 ⭐️
Let’s work. 💪
We begin with 4 exercise sets twice over and then move into EXPLOSIVE reps of one of those exercises with speed and precision ! This is an energy and calorie expenditure like no other, but let’s not forget that HIIT also increases our athletic performance , our joint and bone health, and overall fitness !
It’s day 5 of Training Camp stay in it !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!

“TRAINING CAMP”
🔸EXPLOSIVE POWER
Coming Friday
DAY 5 ⭐️
•The work💪
The energy expenditure of power work is no joke and so is the calorie burn we get here ! But more importantly any kind of muscle growth needs it ! Small spurts of High speed work or HIIT increases athletic performance and is essential for bone health , and overall fitness ! Let’s get it done !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!

“TRAINING CAMP”
🔸 BALANCE + MOBILITY
Day 4⭐️
Let’s work💪
This challenging session will definitely increase your range of motion and flexibility while improving your mind + body connection and your overall performance in all your workouts ! We focused on CORE, BACK and GLUTES with impactful resistance using weights sometimes a towel and isometric work .
Day 4 doesn’t disappoint!
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body !


Fit:

“TRAINING CAMP”
🔸 BALANCE + MOBILITY
Coming Wednesday
Day 4 ⭐️
The work💪
Nothing humbles more than this type of work ! Increasing our range of motion and flexibility by pushing to the end of each exercise awakens all the little muscles we don’t often use . This work is important ! Grounding and strengthening while also increasing the mind body connection . Day 4 will challenge you! Stay on it !
🔸To join us and start your membership 👇
✅FREE 7 Day trial on Maxrev.tv
🔗 in Bio
What we do:
✅ On-demand, total body workouts using dumbbells and Bodyweight.

✅ Designed with purpose and intention + scalable for all fitness levels.

🔹All our workouts are built to make you Stronger, Strengthen your Core, Condition your body, and increase function in movement! Done consistently they’ll change your body!


Fit: