Bourn Strength

Bourn Strength

Share

Bourn Strength was founded with the goal of cultivating a safe space for women to harness their inner physical strength through weight training 💪🏼

11/17/2022

Time to take your training to a whole new level! Sexi & Flexi is a mobility class designed to develop your fundamentals of athleticism. Struggling to get into a deep squat? Shoulder mobility hindering your overhead position? Not feeling connected to your movements while training? You are already Sexi, now let’s get your Flexi!

Only 5 spots available!

DM me if interested!

Schedule:
Sun Nov 20 at 1:30-2:30pm
Sun Nov 27 at 1:30-2:30pm
Sun Dec 11 at 1:30-2:30pm
Sun Dec 18 at 1:30-2:30pm

Photos from Bourn Strength's post 09/05/2022

Over the next 12 weeks get ready to 🍂FALL into Fitness🍂

Starting September 19th get ready to transform YOUR weight training regimen!

Develop a better relationship with fitness!

Build your confidence!

Create realistic lifestyle habits!

ALL within the next 12 weeks!

Start, revamp, OR try something new this 🍂FALL🍂

DM me for more info or visit our website, link in bio 🔗

09/16/2021

Happy Thursday Girlies!!

One more day until Fri- YAY!

What do you have planned for this weekend?!

09/06/2021

Meet Jiana!

Jiana is ready to take your through a 45min intense Muay Thai Class! Kick, Punch, and Sweat it out 🥊💥

09/06/2021

Our Women’s Health and Fitness Summit is around the corner!

05/31/2021

Hey Ladies! Happy monday, I hope you all are having a lovely start to the week :)

Want your business to be the top-listed Gym/sports Facility in Toronto?
Click here to claim your Sponsored Listing.

Address


175 Avenue Road
Toronto, ON
M5R 2J2

Alerts

Be the first to know and let us send you an email when Bourn Strength posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Toronto.