Connect Creatively

Take a little imagination, a bit of curiosity, and a handful of raw sheep wool. Use a felting needle, mix with care. Voila! New life.
Try not to overthink the process, or underestimste yourself. You can create.

Take a little imagination, a bit of curiosity, and a handful of raw sheep wool. Use a felting needle, mix with care. Voila! New life. Try not to overthink the process, or underestimste yourself. You can create. #arttherapy #felting #woolfriend #createdreamimagine #imagine #youtoocanart #feltart

The loss of a beloved pet can be devastating. consider processing this grief and loss with a registered psychotherapist.
Meet Coco, forever loved, always remembered.
resin hair cast

The loss of a beloved pet can be heartbreaking. Consider processing this grief and loss through art therapy with a registered psychotherapist. Meet Coco, forever loved, always remembered. Resin Hair Cast. #arttherapy #petgriefsupport #resincasting #resinhaircast #petkeepsake

Have you ever considered talking to a psychotherapist to support your relationship with your child? We are working with families with children from birth to adulthood. See how talking to a psychotherapist can support you on your parenting journey

Calling All Parents: Family Psychotherapy The Impact of Parent Coaching: Supporting the Relationship with your Child, from Birth Through the Teenage Years

Join us on Sunday for art, journaling, and planting seeds to promote mental health. Come grab some goodies, chat and create with us. free community building event at Eglinton Park (by Yonge & Eglinton)

Self-harm can be a confusing, misunderstood, and heart-breaking, behaviour. A mental health professional can help someone understand it, develop a plan, and strengthen skills in tolerating distress. Understanding what treatment might look like can make it less scary to seek help. Here are some possible treatment components: https://connectcreatively.ca/understanding-distress-and-self-harm

If you or someone you know needs immediate help, please seek urgent support services: https://connectcreatively.ca/urgent-support-resources

Understanding Distress and Self-Harm It can be helpful to identify the links between this behaviour and see the chain of events and behaviours. For instance, what did I do before, during, and after our distress? How did my body feel? What thoughts came up? What was happening in my environment? How did I feel? By identifying the links i...