IMCoach
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Coaching your pursuit of athletic success
Professional coaching and mentoring, tailored for individual triathletes, swimmers, cyclists and runners.
A proven, scientific, flexible and personalized approach to triathlon training. Starting from a baseline that includes a detailed assessment of form and fitness in the 3 disciplines, as well as balance and core strength, a training plan is individually tailored. During plan implementation, continuous feedback is obtained, in order to adjust it to the athlete's availability and progress. Building confidence and mental strength, as well as specific race preparation are also key elements in the plan.
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Toronto, ON
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