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Nutrition information and healthy recipes Go Beyond the Bite with Holistic Nutritionist Brooke Lundmark.
Lean how to make simple healthy choices every day to help you achieve your optimal wellness. Book a consultation with me today and find out how you can improve your lifestyle right now! By eating healthy you can reduce inflammation, skin disorders, sleep better, let go of stress and have more energy. Each week I am inspired by new colours and flavours Toronto Markets have to offer. Fresh local fruits, vegetables, herbs and meats changing every season gives endless possibilities of delicious recipes. keep up on the blog and create delicious recipes that are easy, learn about food, agriculture, sustainability, farms, and so much more.
07/09/2023
Summer is here and this hydrating salad is on repeat! 🍓
This Strawberry Watermelon salad is so simple and quick to make to bring to the beach or a picnic for your whole family to enjoy.
Recipe link in bio⬆️
07/09/2023
🍓Did you know that are growing strawberries all year round?
Click on the link in the bio to find out more ⬆️
07/09/2023
Now is the best time to head to your local strawberry farm to pick-your-own strawberries! 🍓
These gluten free Strawberry Rhubarb Crumble Bars are a quick and easy way to enjoy the taste of a crumble packaged as a bar.
Find the recipe in the bio link⬆️
05/22/2021
🌸Good morning & happy long weekend🌸
Is everyone else excited about the warm weather we are having right now?!
Did you know that lilacs are edible? They are delicious in syrups, tonics and sprinkled on top of a sweet breakfast.
05/21/2017
http://blog.greenhousejuice.com/
If you haven't done so already, pick up your copy of delicious plant based recipes at Greenhouse Juice Co. or an Indigo near you!
From The Greenhouse Cookbook: Chia Seed Chai Energy Bars (GF, V)Developed by Brooke Lundmark for The Greenhouse Cookbook, these flavourful, energy-rich bars are our favourite way to get through an afternoon slump when on the go. We also recommend...
12/27/2016
http://www.beyondthebite.co/single-post/2016/12/27/Moroccan-Lamb-Stew
Moroccan Lamb Stew | Beyond the Bite This multi layered nutrient dense dish will help to keep you warm during those cooler months. The warming herbs, root vegetables and broth will help to ward of...
12/25/2016
Prepping these sweet potato kale latkes for a Merry Hanukkah dinner tonight. Happy Holidays! http://blog.greenhousejuice.com/post/154811723071/sweet-potato-kale-latkes
12/16/2016
It's the holiday season and time to celebrate! Having a dry month or just wanting to take a break from celebrating a little bit too much? Try this festive spiced apple kombucha mocktail and if you're feeling a little frisky add a dash of bourbon to wet your whistle.
http://blog.greenhousejuice.com/post/154520093536/sparkling-spiced-apple-kombucha
Terrarium | Greenhouse Juice Co. Sparkling Spiced Apple KombuchaHoliday party on a school night? For some, that means forgoing alcohol to keep clear-headed and bright-eyed at work tomorrow. For others, a dose of something warming is...
08/11/2015
08/11/2015
Warm Stone Fruit Salad | Beyond the Bite There is nothing better then a fresh luscious peach picked straight from the tree that tastes like sunshine. Your taste buds are immediately flooded with the s...
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