Silverback Strength and Performance
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Helping you optimize your training one rep at time. We provide workouts and meal plans depending on our athletes goals and needs.
Silverback Strength and Performance takes the guess work out and aims on providing educational and optimal ways of training to maintain significant strength, improve your health and aid in your nutrition Teaching you how to recognize and how to use your muscles for maximum results. We together, will achieve the best out of you. We will get you out of your shell and in for the love of sweat and hard work. "Both tears and sweat are salty, but they render a different result. Tears will get you sympathy; sweat will get you change." Let's turn tears into sweat, and remember that sweat is only fat crying. Silverback's personal training services are offered out of Torque Barbell Club, in Toronto. Rodrigo Farías - Strength Coach and Nutritionist
-Certified Nutrition Practitioner
-Certified Personal Trainer
-TRX Strength Trainer
-Fascia Stretch Therapist
Specializes in:
*Nutrition and Digestion
*Powerlifting Competitions
*Bodybuilding Contest Prep
*Strength & Conditioning
*Sports Specific Training (beginner to elite)
*Weight Gain/Loss
*Stretching Techniques
Our Services:
Online Coaching
1-on-1 Training
Partners Training
TRX Suspension Training
Kettlebell Training
Fascia Stretching
Instagram: @rodrigosilverback
09/18/2026
18 de Septiembre 🇨🇱
Late photos from our trip Chile back in January. What a perfect day to post them, on the 18th of September. Our Independence Day ✊🏽.
Viva Chile 🇨🇱
Pisco Mistral tour 🥃
Los Andes
🤤 some of the food
😎😎
I forget what this place was called tbh
Star gazing in Mamalluca 🤩
💙❤️🤍
🌵🏜️
☀️☀️☀️🥵🥵🥵
Playa la co**ha 🐚 (no sand, just millions of shells)
More food
Wife and I before the star gazing in Mamalluca
🇨🇱🇨🇱🇨🇱
😎
Pisco Sour 👌🏽
🍻
On an island between the IV and III region
El Indio 👍🏽
Mi familia 🤍
09/11/2026
25 years ago this day stunned me.
As a young child coming to North America, I’ll never forget 9/11. It left me in shock and as I get older the shock disperses and my level of respect grows.
The women, the men, the first responders, the people just going about their day. The 343 that chose to turn around, face chaos and stay true to their badge. The many others that weren’t accounted for. We will Never Forget.
Paying my dues to the fallen on 9/11.
08/05/2026
The perfect moment.
Somebody asked me what my favourite part about Saturday was and I had come up with two answers and they were within 2 minutes of each other.
Our first kiss after getting announced husband and wife
and
This moment, just us two waiting for our photographer, outside the venue, in love and with extreme joy, taking everything in. I captured the perfect candid photo with a selfie of us. We did that.
Talia Farías
07/17/2026
I’ve had the incredible honour to team up with and join BACON & BARBELLS 🥓
A brand which I’ve supported since 2014 with their crazy artistic designs, as well as their new simplistic oversized designs.
From their shirts and tanks, to their shorts, as well as their socks.
They can dress you from head to toe!
Great quality, great pricing and supporting Canadian 🍁
I’m excited to share the news with you that as an affiliate to the brand you can use code “SILVERBACK” and save 15% off on all your orders on their merch and new drops 🦍
07/01/2026
Happy Canada Day eh! 🇨🇦🍁🇨🇦🍁🇨🇦
First one as a true Canadian citizen and it was an absolute blast!
The weather was hot 🥵
The Jays won! ⚾️
Talia hotter than the weather ❤️🔥
A new month for new opportunities! 📈
I marry my best friend in exactly one month 🤍
06/20/2026
Cutting phase reality 🦍
A few days ago I felt flat, small, and honestly started questioning whether the work was paying off.
Today? Different story.
Full muscles. Great pump. Leaner look. Same body, same plan, same effort.
That’s the funny thing about a cut. Your physique doesn’t change overnight, but your perception can.
Some days you’ll feel like you’re losing all your size. Other days you’ll look in the mirror and realize the muscle never left, the body fat just did.
Don’t make decisions based on one bad day. Stay consistent, trust the process, and let the weeks tell the story.
The mind plays games. Results don’t. Stay the course.
🦍🦍🦍
06/09/2026
10/10 weekend with some solid dudes 🤘🏽
05/20/2026
New York ‘26 🗽
Loud sirens and car honks
Living life in the fast lane x2
Crosswalks are just a suggestion
The city that never sleeps
Streets packed with people
Timberlands and Fitteds
Knicks and Yankees fans everywhere
Fantastic food and sites to see
Times Square is a movie
10/10 would go back 🌐
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Contact the business
Telephone
Website
Address
253 Norseman Street
Toronto, ON
M8Z2R4