Lagree Plus
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LAGREE Plus offers Lagreeclasses on world class Megaformers with an organic cafe. Intimate studio of only 10 people per class.
Located in the heart of Toronto, it's a community for those passionate about elevating their health and wellness journey.
09/30/2026
🌟 YOUR FIRST LAGREE CLASS COMES WITH A FREE TOTE 🌟
Thinking about trying Lagree? Consider this your sign.
Every first timer who takes their first class with us in October gets a LAGREE Plus tote bag. Pick yours up at the front desk when you check in for your first class.
Already a regular? Send this to the friend, sibling, partner or coworker you’ve been trying to get on the Mega.
Get your Intro Offer using the link in bio.
*The free tote is only available to first-time LAGREE Plus guests attending their first class in October using the Intro Offer.
Why are more athletes showing up to Lagree? ⚡️
It’s not about replacing the sport or workout they love. It’s about building what supports it: core strength, stability, muscular endurance, balance and control.
Lagree’s slow, controlled movements keep your muscles under tension while challenging your body to stabilize through every rep; all with minimal impact on your joints.
Lagree just helps you show up stronger.
Meet Carolina 🤍
She’s a Lagree instructor + stand-up comedian = your core is getting worked twice as hard. You’ll find yourself in a class that’s challenging, fun and probably a little more entertaining than your average workout.
Keep an eye out on the schedule at Adelaide & St. Clair for Carolina’s name!
There’s always that one side!
The post-Lagree feeling never misses 🫶
09/06/2026
august edition: you x the mega
Meet Dayo S., the newest addition to the LAGREE Plus team 🤍
She builds a killer program, knows exactly how to make you shake + sweat, and has a serious love for a heavy leg block. Consider yourself warned 👀
Keep an eye on the schedule for classes she’ll be subbing; her regular schedule will be announced soon.
In the meantime, come meet her on the Mega at her upcoming community classes on September 7th:
1:00 PM — Adelaide
3:30 PM — St. Clair
“Is Lagree easy?”
We’ll let the people who’ve actually tried it answer that one 💥
Low impact doesn’t mean low intensity. Come experience Lagree for yourself.
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
410 Adelaide Street W
Toronto, ON
M5V1S7
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |
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