SPUD.ca
Spud is a local online organic food delivery company, proudly serving Western Canada.
09/22/2026
Back by popular demand! We’ve got returning favourites you’ve been waiting for, plus some delicious new finds to discover. Swipe through to see what’s fresh at Spud.
09/21/2026
Back to School? Make Weeknight Meals Easy 🍎
Simple, family-friendly favourites to make busy school nights a little easier.
09/15/2026
Shop these three convenient kits for some simple additions to your family favourite list, you’ll have them on repeat in no time. Pesto Salmon, Baked Feta Pasta and a Vegan GF Pizza!
08/25/2026
Spud makes back to school simpler. Subscribe & Save and get 10% off your first 3 orders. Visit spud.ca for more info.
08/17/2026
The Spud experience you know and love is back and we appreciate your patience and support.
08/11/2026
We've always believed that the best decisions come from listening to our community.
A few months ago, we launched a new website with the goal of improving your shopping experience. While the intention was right, many of you let us know that some of the features you relied on were missing.
We heard your feedback, and we're grateful to everyone who took the time to share it with us.
As a result, we're returning to our previous website and bringing back the features and functionality many of you have been asking for. Our website will be temporarily offline beginning at 6:00 PM on August 14 while we complete the transition.
Thank you for your patience, your honesty, and your continued support. We don't always get everything right, but we're committed to listening, learning, and doing what's best for our community. 💚
This is your sign to text the group chat: “Picnic this weekend?” 🧺☀️
We’re filling the basket with our picnic essentials: juicy fresh fruit, indulgent snacks and something refreshing to sip, then heading to the nearest sunny patch of grass to enjoy it all with friends.
Which item are you grabbing first?😃
Sweet, rich, and oh-so juicy, our organic BC cherries are picked at peak ripeness in the heart of the Okanagan. With cherry season entering its prime from mid-July to mid-August, now is the perfect time to savour one of BC’s favourite summer fruits.
Add them to your favourite recipes, pack them for your next adventure, or simply eat them by the handful. However you choose to enjoy them, be sure to grab them while the season is at its best. 🍒
Same phrase, different ways... because our 99¢ Organic Avocados deal is just that good! 🥑
Score yours while the tournament is still on, available online at
spud.ca and in store at Be Fresh Local Market and Organic Acres Market! ⚽🥅
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
5566 Trapp Avenue Unit 105
Vancouver, BC
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |
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