Health Essentials Supplements

Health Essentials Supplements

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Curated selection of products such as traditional foods like local grass-finished meats, low carb keto-friendly foods, vegan and gluten-free options.

Alongside that we also have natural body care, supplements, Icebreaker merino apparel & barefoot shoes. Health Essentials is locally owned and operated in beautiful Victoria BC. We have created a store with a curated selection of health products to help you cultivate an extraordinary life! We have hand selected clean, local foods to nourish your body, supplements with the highest absorbability and

08/03/2026

Have we drifted away from some of the simplest wellness practices? πŸ’š

We asked Jakob, what’s one health tip he wants to share with our community, and the answer offered a good perspective on how we approach health today 🌿

Photos from Health Essentials Supplements's post 08/01/2026

Fresh Finds Are Here! Discover What's New at Health Essentials - https://mailchi.mp/myhealthessentials/3be6xd4ytf-9684060

Photos from Health Essentials Supplements's post 07/29/2026

πŸ‘€ Finding a ready-to-drink protein shake with clean ingredients isn't always easy...

That's why we're excited to carry BioSteel's Ready-to-Drink Protein Shakes.

Each bottle contains 28 grams of high-quality milk protein, no added sugar, and a smooth, creamy flavour that's perfect whether you're on the go, finishing a workout, or simply looking for a satisfying snack.

Available in both Vanilla and Chocolate, they're a convenient way to enjoy more protein without the prep or cleanup.

Sometimes the simplest solutions are the ones that become everyday favourites and this might just be one of them. πŸ’š

07/28/2026

We asked Dr. Caitlin, a local chiropractor, to share one health tip with our community, and her answer was a great reminder that wellness doesn't always have to be complicated 🌿

Sometimes the smallest habits can make the biggest difference over time. Take a listen and let us know what you think, would you do this everyday?✨

Photos from Health Essentials Supplements's post 07/27/2026

πŸ‘€ We may have just found our new favourite afternoon refreshment... and it comes in two delicious flavours.

Meet Benny, a sparkling drink made with real fruit juice, naturally sourced caffeine from green coffee beans, and L-theanine for a light, refreshing pick-me-up.

Choose from Raspberry Hibiscus or Peach Lychee, each offering its own unique flavour while staying true to Benny's mission of creating a cleaner energy drink with thoughtfully chosen ingredients.

We also love the story behind the brand. Benny was founded by two young Canadian entrepreneurs who wanted to create an energy drink they genuinely enjoyed drinking and felt good about sharing.

If you're stopping by the store this week, be sure to check out both flavours. You might just discover a new favourite too. πŸ’š

07/23/2026

Looking for a fun new way to enjoy watermelon?

We've been loving this light, flavourful salad. It’s perfect in the warm weather, to share at gatherings, or if you're just in the mood to try something different. πŸ‰πŸ’š

✨ Want the full recipe or our link on how to pick the perfect watermelon?

Click the link below for the recipe and give it a try!

How To Pick The Perfect Watermelon: https://tinyurl.com/HowToPickThePerfectWatermelon
Watermelon Salad Recipe: https://tinyurl.com/WatermelonSaladRecipe

07/21/2026

Could there be a missing piece to the health and wellness conversation? πŸ’š

We asked one of our customers, Berte, a Doctor of TCM, to share one health tip with our community, and her answer offered a perspective on supporting health in the modern world 🌿

Definitely worth a watch πŸ‘€

07/21/2026

πŸ‘€ Have you ever picked a watermelon that looked perfect on the outside... only to cut into it and be disappointed?

The good news is there are a few simple clues that can help you choose a sweeter, juicier watermelon.

From checking the field spot and rind to feeling the weight and even giving it a gentle tap, these easy tips can make shopping for watermelon much easier.

We've put together a simple guide to help take the guesswork out of choosing your next watermelon. Learn more in our blog post here: https://tinyurl.com/HowToPickThePerfectWatermelon

πŸ‰ Take a look through the graphic and let us know...

Do you have a favourite trick for picking the perfect watermelon? We'd love to hear it! πŸ’š

07/17/2026

πŸ‘€ What's Brady experimenting with after his workouts right now?

Recovery doesn't stop when your workout ends. What you choose afterwards can play an important role in helping your body recover and prepare for your next session.

Watch the reel to see what's currently part of Brady's post-workout routine and why it's caught his attention. πŸ’š

07/16/2026

Part 2 - What exactly is Urolithin A, and why are so many people suddenly talking about it? πŸ’š

This incredible nutrient has been gaining a lot of attention lately, especially around cellular health and longevity 🌿

We asked Rachel to help break it down, and her answer is pretty fascinating ✨
Have you tried it?

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#101/300 Gorge Road West
Victoria, BC
V9A1M8

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 6pm
Sunday 9:30am - 6pm