Into the Outside Mind
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Sessions may be booked for an hour of guided mindfulness walking in a park with a focus on connectio
This guided meditation offers a variety of themes designed to increase your connection outwards to nature while also becoming inwardly aware and relaxed. Masks mandatory, price is $60 per session with up to 4 people.
06/14/2025
Tickets now on sale to these forest bathing/ nature mindfulness events! 🍃
Guided Mindfulness in Nature Sessions Connect with yourself and nature through guided activities designed to make meditation easy. Explore nature and self through forest bathing.
06/13/2025
One of the session themes being offered is the four elements. Here's a bit on how to be water 🌊
06/10/2025
New sessions starting next month! Sign up here.
Guided Mindfulness in Nature Sessions Connect with yourself and nature through guided activities designed to make meditation easy. Explore nature and self through forest bathing.
05/22/2025
Currently starting offering Outdoor Guided Mindfulness Sessions/ Forest Bathing with Wildflowers Forest School. Stay tuned for more sessions starting this summer.
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Waterloo, ON