Monday's
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Mondays is a curated movement experience — where form meets feeling and design meets discipline.
Come within, and explore a deeper connection to who you are and who you’re becoming — through thoughtfully led Reformer Pilates, Barre, Mat, and HIIT classes.
08/02/2026
August themes are now live,
Go online and check them out 🤍
🌻 Join us for the event of the summer — Pilates on the Farm.
August 8
Pilates in a sunflower field at sunset… what a dream.
Your ticket includes:
🤍 A sunset mat Pilates class in the sunflower field
💐 Build your own flower bouquet
🛍️ A curated goodie bag
🍓 Açaí bowls
🛒 Local vendors
📸 Endless photo opportunities throughout the farm
This is one of those summer experiences you won’t want to miss.
Tickets are on sale now at MondaysStudio.com.
No better place to be
Girls; Faith | Pilates & Lifestyle Kristin Carnegie
This is your sign, boys… 👀
International Girlfriend Day is August 1st! 💕
Bring your girlfriend in to move with you, or if you don’t want the boys finding out… at least buy her a gift card. 😉
Special Challenge: Any gift card purchased before tomorrow at midnight will receive one FREE Reformer class credit added to her account from us.
Because flowers are great… but Pilates lasts longer.
07/24/2026
🌻✨ Pilates on the Farm is here. ✨🌻
Join us for an unforgettable evening surrounded by thousands of blooming sunflowers, golden hour skies, and the most beautiful community.
Your ticket includes:
🌻 A 50-minute sunset mat Pilates class
💐 Pick your own wildflower bouquet in the beautiful fields
🛍️ A curated goodie bag valued at over $100, filled with products from incredible local businesses and brands:
PUR Gum & Mints
Red Bull Canada 🇨🇦
goodvibes juice co.
Subtly You | Waterloo’s Premier Medical Spa
grace & stella
northernbronco
IDLE & WOOD CANDLE CO.
Veggiet Global
🛍️ A local vendor market to explore after class:
IDLE & WOOD CANDLE CO.
Subtly You | Waterloo’s Premier Medical Spa
goodvibes juice co.
…with even more vendors to be announced this weekend!
🌅 Time to relax, wander through the sunflower fields, capture beautiful photos, and soak up the magic of summer.
📍 Downney’s Farm
🗓️ Saturday, August 8
⏰ 7:30 PM
This is one of those summer evenings you’ll be talking about long after the season ends.
Limited spots are available—reserve yours through the link in our bio or on the Mondays website.
07/21/2026
Drops 2026/07/24
Mondays x 1858 Caesar Bar Waterloo ☀️🤍
Pilates on the Patio was absolutely incredible this morning. There’s nothing better than movement, community, and a few Caesars to start your Sunday off right. 😉
A huge thank you to everyone who came out and moved with us! We loved sharing such a fun morning with you and can’t wait for our next event. ❤️
Click here to claim your Sponsored Listing.
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365 Albert Street
Waterloo, ON
N2L0G7