CutCalisthenics

Nystatin was the medication I used to kill the candida overgrowth, it needed to be specifically compounded with no sugar

Here is the website that saved from the skin condition
http://www.dyshidrosis.co.uk/contact-us.html

Topicals that helped the itchiness/dryness
bees wax and propolis all heal salve
Organic bees wax salve
Wildflower Cbd topicals Probiotics to cool the extreme itchiness

Wearing gloves during showers, working out washing dishes, and for task required using my hands.

I just want help people suffering from the same condition heal

Find one you like and push it to the limit

Making progress on my hand stand pushup, added a couple or platforms to increase my range of motion.

Been chasing this skill for along time.My current goal is 3 clean consecutive reps. Recording yourself and correcting your form is so important.

After testing out my pull game at the start of a work out vs the end, it's clear to me I have to focus my hardest exercises first, so I can push my self to my max potential. Doing the hardest exercises last just doesnt leave enough gas in the tank. Imma be training this skill untill I reach the 8-12 rep range. So my pull days will all focus this specific skill. I should have more push focused content for you soon!

Work hard, train smart!

What is the most coveted skill you want to pick up?