Durham.OMT
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Durham.OMT, Health & Wellness Website, Whitby, ON.
Natalie Matwichuk RDH 🦷 OMT-C
Making a habit of breathing, chewing, and swallowing correctly to improve function and your overall health and wellness.
📍 Durham Region & GTA
09/02/2026
Does your tongue have bad posture? 👅
If you or your child struggles with a tongue thrust, the tongue is constantly pushing forward against the teeth. Over time, this small, subconscious habit exerts continuous pressure that can cause major shifts in alignment, speech, and airway health.
Myofunctional therapy is essentially physical therapy for the mouth—retraining the orofacial muscles to function in harmony.
🩺 The Clinical Benefits:
✨️Ensures Orthodontic Stability: Prevents tongue pressure from causing orthodontic relapse or shifting after braces.
✨️Remediates Speech Issues: Corrects muscle-based speech challenges, including stubborn frontal lisps.
✨️Restores Proper Swallowing: Corrects an immature swallow pattern by training the tongue to press into the palate.
✨️Promotes Nasal Breathing: Establishes a natural lip seal to encourage optimal airway function over mouth breathing.
✨️Guides Craniofacial Growth: Supports proper jaw and facial development in growing children.
✨️Alleviates TMJ Tension: Relieves chronic strain on jaw, head, and neck muscles.
The tongue naturally belongs resting on the roof of the mouth, not pushing against the teeth. Correcting its posture can transform overall health and smile stability. 🦷✨
📲 Ready to learn more? Click the link in our bio to schedule a consultation or refer a patient.
07/22/2026
☀️IT'S TIME FOR A SUMMER GIVEAWAY ☀️
WHATS INSIDE THE BAG YOU ASK...
☀️Ollie & Olivia Insulated Cooler Tote Bag
☀️Stanley "the flowstate" Quencher H2.0 Tumbler 30oz
☀️Sun & Bliss by Circoa home 4 pcs Badminton Set
☀️ Truly Lou Reversible Sand FreeBeach Towel 36"x68"
☀️MVMT 3 in 1 Wearable Cooling Fan with Lanyard
☀️Garnier Ombrelle Mineral Face Sunscreen 50 SPF
☀️ Neutrogena Sun Rescue After Sun Gel
☀️What's poppin- Poptime Gourmet Popcorn (sea salt with a hint of lime)
TO ENTER
✅️ MUST BE FOLLOWING THE DURHAM.OMT PAGE
✅️ LIKE THIS POST
✅️ TAG 2 FRIENDS ( BOTH FRIENDS MUST ALSO BE FOLLOWING)
THE LUCKY WINNER WILL BE ANNOUNCED ON SATURDAY AUGUST 8TH!
GOOD LUCK EVERYONE!!
07/22/2026
What most people think: "If my symptoms aren't bothering me that much, I don’t need Myofunctional Therapy, right?" 🤷♀️
What it actually is: Dysfunctional oral muscle habits RARELY like to stay isolated! Over time, a slacking tongue or improper swallow can quietly contribute to:
🦷 Crowded teeth & narrow palates
💥 Chronic jaw tension (TMJ)
😴 Disrupted sleep & airway concerns
Chasing symptoms without fixing the root cause keeps you stuck in the exact same loop. Think of myofunctional therapy as the ultimate foundational gym session for your face! 💪✨
It uncovers the exact patterns driving the dysfunction and builds a solid plan to fix them. Whether you are prepping for orthodontics, palatal expansion, sleep treatments, or a tongue-tie release, we create the stable foundation you need for long-term success.
Ready to break the cycle? Let's fix the foundation! 🚀
07/21/2026
✨ PLATINUM NEWS! ✨
We are absolutely thrilled to share that our very own Myofunctional therapist Natalie has been named the Reader’s Choice Platinum Winner for Best Dental Hygienist in Whitby! 🏆🦷
Our hearts are so full! ❤️
We want to extend a massive THANK YOU to everyone who took the time to vote.
To our wonderful clients, our supportive friends, and our amazing family. We are so grateful for the trust you place in us every single day.
A special shout-out to the incredible dental offices we collaborate with across the region. Your partnership and shared dedication to patient care make what we do possible, and we are so proud to work alongside such talented teams. 🤝✨
We truly love the community we call home. We look forward to many more years of serving the Durham Region and providing high-quality myofunctional services to help you all breathe, sleep, and smile better! 🇨🇦💙
Thank you for being part of our journey!
07/06/2026
Your 👅 is the "natural retainer" your smile has been waiting for!! Myofunctional therapy is the 🔑 to ensuring your airway remains open, your jaw stays stable, and your results last a lifetime!
Contact us today to see how Myofunctional Therapy can benefit you!
06/23/2026
Thinking about a frenectomy? 👅 Don’t skip the prep work!
Getting a tongue-tie release can be relieving but did you know that myofunctional therapy before and after the procedure is the secret to lasting success?
Think of it like training for a marathon- you want your muscles ready for the big day! 🏃🏽♀️💨
Here is why doing pre AND post op myofunctional therapy is a game-changer:
✨️Optimizes your outcome:
Training your oral muscles both before and after the release drastically improves coordination, ensuring you get the absolute best results.
✨️ Speeds up recovery:
Strong, active muscles heal much faster, leading to a smoother post-op recovery with less of a chance of complications.
✨️ Prevents relapse:
Without proper muscle retraining, there is a higher risk of the tongue-tie reattaching. Myofunctional therapy teaches your tongue the strength it needs to maintain its new, proper posture long-term.
✨️ Improves overall oral function:
It's a workout for your whole mouth! Retraining these muscles improves how you chew, swallow, and speak, boosting your everyday comfort and quality of life.
Your 👅 is a powerful muscle- let's make sure its working for you, not against you! 💪🏼
📲 Have questions about how Myofunctional Therapy can help your upcoming procedure?
Drop a comment below or send us a DM to chat!
05/12/2026
The spotlight is on – and it’s your turn to decide who takes center stage!
All your favourite local businesses have been nominated and it’s now your time to crown this year’s Best of 2025!
Cast your vote today and help celebrate the places that make our local communities the best!
Don’t miss out! The voting ends on May 29th, 2026.
**LINK IN BIO**
05/06/2026
Myofunctional therapy is a series of daily exercises designed to strengthen facial, tongue, and throat muscles to improve breathing, sleeping, chewing, and swallowing.
Myofunctional therapy (OMT) offers significant benefits for treating sleep-disordered breathing, including reducing snoring and sleep apnea by up to 62% in children and 50% in adults. Some of the other amazing benefits include:
🫁Improved Breathing and Sleep💤: By strengthening the airway muscles and promoting nasal breathing , OMT can reduce snoring, improve sleep quality, and alleviate obstructive sleep apnea symptoms.
👄Optimal Oral Rest Position👅: The OMT exercises (re)train the tongue to rest on the roof of the mouth and lips to seal closed as opposed to low or forward which in turn promotes proper oral resting posture preventing mouth breathing and future facial development issues.
🦷Orthodontic Stability: By correcting habits like tongue thrust, myofunctional therapy can help maintain orthodontic work and prevent teeth from shifting back, supporting healthy jaw development especially in children.
🤕Reduced Facial/Jaw Pain: Myofunctional therapy can alleviate temporomandibular joint (TMJ) disorders, chronic teeth clenching, and jaw pain by balancing muscle function.
😁Better Facial Structure & Function: Myofunctional therapy enhances swallowing patterns, improves speech, and encourages healthy growth of the jaws and face in children.
🪥Improved Oral Hygiene: by decreasing chronic mouth breathing, Myofunctional therapy can reduce the risk of dry mouth, tooth decay, and gum disease.
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Whitby, ON
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 4pm |