Yoga with Ruth Balcombe
I teach alignment-based, breath-led flows that create harmony in your body, mind, heart and soul.
A spot of holiday yoga 🧘🏼♀️🌳🇫🇷
07/04/2026
"Our minds have no breathing space...
Our brains never get a break."
Let yourself be bored. It might be exactly what you need!
01/04/2026
I found the perfect wall for Half Moon pose 🌙🏰
I rarely take my yoga mat or props on holiday with me. Instead, I adapt my practice to suit the space I find myself in, using whatever surface, furniture or objects are available. I filmed this in a small hotel room where the walls, a small ledge and a cupboard door were perfect for creating resistance and/or containment. With a little creativity, I managed hip and shoulder openers, inversions, side stretches, twists and (of course) some quality relaxation time.
05/02/2025
Some heart-warming feedback from the recent weekend retreat at Casa Inspira:
✨ A breathtakingly wonderful weekend!
✨ I arrived at Casa Inspira on Friday afternoon and never felt the urge to leave even for a second.
✨ Everything was perfect!
✨ The opportunity to spend quality time together and discover such a special and motivating community is truly a gift.
✨ THANK YOU from the bottom of my heart ❤️
✨ I feel totally relaxed, replenished and well-nourished.
26/01/2025
*** Yoga Weekend Retreat January 2025 ***
What a joyous group to spend the weekend with. When I'm surrounded by open-minded, gracious and grateful people, it really doesn't feel like work. Thank you for joining me!
05/01/2025
Looking forward to meeting you on the mat in 2025 🧘🏻♀️✨
Starting this week:
Tuesday evenings @ Zoom
Thursday mornings @ Praxis Handwerk
Starting the following week:
Friday mornings @ Praxis Handwerk
PM me for 1-on-1 sessions 🧘🏻🧘🏽♂️
Weekend retreat in the Eifel 24-26 January ✨
Today I learnt it’s not a good idea to record a video right before the dog’s dinner time.
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| Dienstag | 20:15 - 22:00 |
| Freitag | 10:00 - 11:30 |