Live Mindfully
Silent Meditation Retreats & Silent Walking Retreats in stunning Spanish nature. Come to experience the power of retreating yourself into Nature and Silence.
Do you suffer from stress and a head full of busy thoughts? Do you ever feel tense, worry about work, relationships, or the future? Mindfulness makes you look at yourself and the world in a “different, fresh” way. Mindfulness can help you deal with all the ups and downs of life in a relaxed way. You train your attention and learn to develop an open, curious and accepting attitude towards life as it is now. Instead of mulling over what happened in the past or worrying about the future, learn to handle things that are happening right now. Practicing a gentle, open attitude will help you enjoy life more. Live Mindfully provides the evidence-based MBSR mindfulness training in Valencia.
11/09/2026
Feeling stressed or overwhelmed?
Need a re-energising break?
Want to clear your mind while moving your body?
This Silent Walking Retreat is for You!
5 days in stunning nature.
Yoga, meditation and beautiful hikes.
Connect to nature around and deep within.
Upcoming Retreats
6-10 October
10-14 December
Near Valencia, Spain
Link in bio
08/09/2026
Do you find profound peace in nature and feel that gentle movement can help you quiet your busy mind?
If you're seeking a unique way to cultivate inner stillness by combining meditation practice with the restorative beauty of the outdoors then this retreat is designed with you in mind.
Is this you?
🪷You feel most alive, grounded, and connected when immersed in nature.
🪷You seek a path to quiet your mind and find deep insight while actively and silently engaging with the world around you.
🪷You need a moment to reflect, feel, and gain clarity.
Join me for stunning walks in silence through Spanish nature just south of Valencia.
08/09/2026
Do you yearn to step away from the daily rush and reconnect with yourself on a more meaningful level?
This retreat is created precisely for that.
Is this you?
🪷You are ready to welcome the healing power of silence.
🪷You are willing to look inward and explore your experience.
🪷You need a moment to reflect, feel, and gain clarity.
Join me in Spanish nature near Valencia.
Beginner friendly, gentle guided retreat in full noble silence with space for movement and nature immersion!
Any questions just send me a message!
01/09/2026
✨ Why do we actually meditate?
It’s about far more than just having a peaceful or spiritual experience on top of a mountain.
We meditate so we can learn how to respond in a better, wiser, and happier way to all the experiences life brings us.
During a silent retreat, you pause the noise and train for the moments after you step off the cushion.
It’s a dedicated space to move from automatic reaction to conscious choice—cultivating present-moment awareness, deep mindfulness, and inner wisdom that stays with you long after you return home.
Step away from daily overload and immerse yourself in the stillness of the Spanish countryside near Valencia Benali Rural Retreats
Ready to deepen your practice?
🌿 SILENT MEDITATION RETREAT
Upcoming Dates:
September 17th – 21st
November 12th – 16th
January 6th - 10th
🔗 Find full details and reserve your spot at: livemindfully.nl
Retreat yourself to cultivate deeper awareness and inner wisdom. ✨
31/08/2026
Before autumn routines pick up and the daily noise takes over, take a moment to step back and breathe.
Join us in the heart of Spanish nature for five days of deep silence, stillness, and space to reset.
This retreat is designed to help you quiet the mental chatter, gain profound clarity, and enter the upcoming season with grounded intention rather than auto-pilot.
Retreat Details
Dates: September 17–21
Setting: Secluded Spanish Nature
Benali Rural Retreats
Format: Guided meditation, noble silence, intentional rest, Mindful movement & nature immersion.
Give yourself permission to slow down before life speeds up.
Spaces are limited, 1 single room, 1 twin room and a bed in shared room still available
Click the link in bio to learn more and reserve your spot. 🌿✨
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15/08/2026
Benali Rural Retreats
19/07/2026
During the sharing at the end of each retreat I witness how much clarity is gained in a few days of silence.
No roles and responsibilities, no phones, no need to be funny in conversation.... Just space!
Space to just BE yóu, and MEET yóu!
So much insight and joy are left unnoticed in a world that is just too loud to listen to what really matters.
Never experienced the power of Silence?
My retreats offer an accessible well guided program!
Join me in the mountains of Spain!
Upcoming
13-17 August
17-21 September
12-16 November
15/07/2026
The delight of eating healthy delicious food freshly cooked for you!
An undeniable highlight of the Silent Meditation Retreats I host
Daniel & Martine's secret ingredients are love and creativity!
Is your life a stressful journey of battle & suffering?
Is your over-alert, hyper-vigilant nervous system operating through a clouded mind?
When the ways of the world are wearing you down, you don’t have to just endure it.
Sometimes, all you need to break this cycle is:
🪷Taking distance
🪷Being silent
🪷Resting & reflecting
Give yourself the opportunity to see clearly again.
Life can be full of meaningful lessons, joy, and grace!
✨ Ready to break the cycle?
Drop a "🤍" below or send a DM to connect.
17/06/2026
Choose YOU!
Your holiday... Make it mean something!
Use this special time to let go of all your rolls and responsibilities and connect with yourself.
Recharge your batteries, clear your mind, unclutter your thoughts, relax your body.
This Summer I am sharing 3 Silent Meditation Retreats at the beautiful Casas Benali.
A spacious retreat venue in the middle of nature.
The cool mountain air, a refreshing pool and a beautiful program of Silence, guided meditations & inspirational lectures are the ingredients of your meaningful summer holiday.
Don't hesitate any longer, prioritize yourself and sign up now!
11-15 July
15-19 July
13-17 August
Check my website or send me a DM
Haga clic aquí para reclamar su Entrada Patrocinada.
Categoría
Contacto el consultorio
Teléfono
Página web
Dirección
Valencia
Horario de Apertura
| Lunes | 09:00 - 21:00 |
| Martes | 09:00 - 21:00 |
| Miércoles | 09:00 - 21:00 |
| Jueves | 09:00 - 21:00 |
| Viernes | 09:00 - 21:00 |
| Sábado | 09:00 - 21:00 |
| Domingo | 09:00 - 21:00 |