BoxFit HQ

BoxFit HQ

Share

Membership & Walk-Ins Available

Our Classes
🥊BOXFIT
🏋🏽FUNCTIONAL STRENGTH
💦SWEAT
🥊YOUTH BOXING

08/10/2026

🇫🇯🇫🇯🇫🇯Join us for a special Fiji Day Workout where we celebrate and commemorate 56 years of independence!

There will only be 1 class tomorrow starting at 8AM followed by Coffee and light refreshments. Bring a friend, a plate & celebrate with our community. See you then FitFam.

Photos from BoxFit HQ's post 01/10/2026

🏃🏽‍♀️ Run faster than a lifter, lift heavier than a runner. 🏋🏽

We’re dropping our 8-Week Complete Hybrid Challenge at BoxFit HQ, designed to build a serious engine while adding real strength across all your compound lifts. 
This isn’t just a lifting program with random runs tacked on, or a running plan with a few weights thrown in. Every session is programmed so your lifting supports your running and vice versa.

Here is how the 8 weeks look:
• The Format: 6 training sessions a week, 1 session per day. 
• The Split: 3 lifting days and 3 running days.

Whether you have a hybrid event coming up or just want to get ridiculously fit, this block is built for you. 

Details:
✅ Dates: Oct 19 – Dec 11
✅ Price: $350 solo | $600 for couples 
✅ Cap: Strictly limited to 20 spots 

Shoot us a DM or drop in at BFHQ to lock in your spot before we fill up! 📥

Photos from BoxFit HQ's post 16/08/2026

✨2026 Turner Classic Nationals have come to a close and we couldn’t be more proud of our BoxFit Powerlifting Team.✨

What started as a single athlete competing in the sport from our little Gym in 2025 has now grown to a powerhouse collective of athletes! Congratulations to our Team for winning across the board in the following categories:

🏆Emelia: 1st Place – Women’s Sub-Junior U76kg Category; Overall Sub-Junior Award.

🏆 Suzy: 1st Place – Women’s Open U84+ Category; Overall Women’s U84+ Award; Overall Women’s Champion – Turner National Competition 2026.

🏆 Kadia: 1st Place – Women’s Masters 1 U76kg Category; Overall Women’s Masters 1 Award.

🏆 Riya: 1st Place - Women’s Open U52kg Category; Overall U52kg Award.

🥈 Coach Norman: 2nd Place – Men’s Open U105kg Category.

🥈Peni: 2nd Place – Men’s Masters 1 U105kg Category.

🥇John: 1st Place – Men’s Masters 1 U120kg Category.

A massive thank you to our Coaches, Handlers, families and community for showing up and supporting our Team.

We also acknowledge & thank our sponsors BSc Supplements NEWWORLD IGA for equipping our Athletes with the much needed supplements required pre, during and post competition and training schedules.

🌟To our Athletes; you inspire us all to become the best versions of ourselves. We see your drive, passion, commitment and resilience every day at the gym. Thank you for raising our BoxFit banner and making us so proud!

14/08/2026

Susana Qionibaravi with a 180kg pull on the warm up platform

12/08/2026

It’s that time of the year again 🥳
Sending our best wishes to the Boxfit team as they take the platform at the Turner Classic Powerlifting Competition tomorrow 💪🫡

Come through to the National Fitness Centre from 8:30am till late afternoon and show our lifters some love 🤝

See you on the platform!

07/07/2026

Membership rates are down but only until the end of this month.
Sign up now and don’t miss out. 👍🏼

03/06/2026

‼️NEW CHALLENGE‼️

🏋🏽 DB Alternating Sn**ch Ladder
4️⃣ 4 Repetitions at each weight
⏳ 2min Time Cap

🏆 Fastest Time Wins & Earns The Title Of “Tamata Dou Sn**ch”

Photos from True Fitness's post 11/05/2026

💪🏼💪🏼💪🏼

11/05/2026

We finally got to try out the True Fitness gym in Navua with our BoxFit Community to smash out a hybrid workout.

Looking forward to the next one in the near future.

23/04/2026

Thirsty Thursday Workout :
P1 : Strength Focus
(5-5-5-5-5)
- Deadlifts 75% of 1RM

P2 : METCON (6 Rounds for Time)
- 10 Deadlifts (50/40kgs)
- 12 Box Jumps
- 14 Weighted Sit Ups (7kgs+)
- 16 KB Swings (24/16kgs)

Category

Telephone

Address


63 Brewster Street
Suva

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 07:00 - 11:00

Alerts

Be the first to know and let us send you an email when BoxFit HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Suva.